WHEAT
129 G
Quantifying culinary diversity across countries.
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In Ecuador, people consume about 1427 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Bulgaria, the daily total is around 1715 g, with produce leading at 31% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 426 G
129 G
161 G
126 G
0 G
0 G
9 G
0 G
0 G
1 G
Grains 335 G
265 G
10 G
57 G
1 G
1 G
1 G
0 G
0 G
0 G
Produce 288 G
6 G
61 G
63 G
158 G
0 G
Produce 528 G
6 G
263 G
72 G
172 G
0 G
Meats 141 G
57 G
36 G
36 G
1 G
0 G
11 G
Meats 177 G
60 G
88 G
10 G
4 G
2 G
13 G
Fish and seafood 20 G
16 G
4 G
Fish and seafood 20 G
18 G
2 G
Eggs and dairy 295 G
22 G
267 G
6 G
Eggs and dairy 463 G
17 G
426 G
20 G
SUGARS, FATS AND NUTS 257 G
1 G
205 G
0 G
45 G
6 G
SUGARS, FATS AND NUTS 192 G
11 G
102 G
0 G
53 G
26 G
ANDEAN MINT
BLACK MINT
CILANTRO
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
BASIL
BAY LEAVES
DILL
MINT
SUMMER SAVORY
THYME
ANDEAN MINT
BLACK MINT
CILANTRO
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
BASIL
BAY LEAVES
DILL
MINT
SUMMER SAVORY
THYME
ANNATTO/ACHIOTE
DRY CHILI
BLACK PEPPER
CUMIN
PAPRIKA
ALLSPICE
CARAWAY
ANNATTO/ACHIOTE
DRY CHILI
BLACK PEPPER
CUMIN
PAPRIKA
ALLSPICE
CARAWAY
CHILI PEPPERS
LEMON
LIME
GARLIC
ONION
TOMATO
BELL PEPPERS
CELERY ROOT
LEEK
CHILI PEPPERS
LEMON
LIME
GARLIC
ONION
TOMATO
BELL PEPPERS
CELERY ROOT
LEEK
ACHIOTE PASTE
COCONUT MILK
CORN BEER
PALM OIL
HONEY
PEPPER PASTE
FRUIT VINEGAR
MUSTARD
POPPY SEEDS
PORK FAT
YOGURT
ACHIOTE PASTE
COCONUT MILK
CORN BEER
PALM OIL
HONEY
PEPPER PASTE
FRUIT VINEGAR
MUSTARD
POPPY SEEDS
PORK FAT
YOGURT