WHEAT
129 G
Quantifying culinary diversity across countries.
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In Ecuador, people consume about 1427 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Botswana, the daily total is around 1478 g, with produce leading at 28% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 426 G
129 G
161 G
126 G
0 G
0 G
9 G
0 G
0 G
1 G
Grains 400 G
131 G
52 G
199 G
0 G
0 G
0 G
1 G
12 G
5 G
Produce 288 G
6 G
61 G
63 G
158 G
0 G
Produce 419 G
6 G
150 G
145 G
96 G
0 G
Meats 141 G
57 G
36 G
36 G
1 G
0 G
11 G
Meats 82 G
10 G
1 G
26 G
6 G
31 G
8 G
Fish and seafood 20 G
16 G
4 G
Fish and seafood 7 G
7 G
0 G
Eggs and dairy 295 G
22 G
267 G
6 G
Eggs and dairy 388 G
4 G
378 G
6 G
SUGARS, FATS AND NUTS 257 G
1 G
205 G
0 G
45 G
6 G
SUGARS, FATS AND NUTS 182 G
1 G
137 G
0 G
33 G
11 G
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
CILANTRO
AFRICAN BASIL
BAY LEAVES
HIBISCUS
THYME
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
CILANTRO
AFRICAN BASIL
BAY LEAVES
HIBISCUS
THYME
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CLOVES
GINGER
GRAINS OF SELIM
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CLOVES
GINGER
GRAINS OF SELIM
LIME
CHILI PEPPERS
GARLIC
LEMON
ONION
TOMATO
GINGER
LIME
CHILI PEPPERS
GARLIC
LEMON
ONION
TOMATO
GINGER
ACHIOTE PASTE
COCONUT MILK
CORN BEER
PALM OIL
PEPPER PASTE
HONEY
DRIED FISH/SEAFOOD
ACHIOTE PASTE
COCONUT MILK
CORN BEER
PALM OIL
PEPPER PASTE
HONEY
DRIED FISH/SEAFOOD