WHEAT
129 G
Quantifying culinary diversity across countries.
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In Ecuador, people consume about 1427 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Bosnia and Herzegovina, the daily total is around 2595 g, with produce leading at 49% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 426 G
129 G
161 G
126 G
0 G
0 G
9 G
0 G
0 G
1 G
Grains 469 G
380 G
10 G
68 G
4 G
4 G
1 G
0 G
0 G
2 G
Produce 288 G
6 G
61 G
63 G
158 G
0 G
Produce 1278 G
19 G
717 G
243 G
244 G
0 G
Meats 141 G
57 G
36 G
36 G
1 G
0 G
11 G
Meats 130 G
55 G
30 G
37 G
1 G
1 G
6 G
Fish and seafood 20 G
16 G
4 G
Fish and seafood 20 G
19 G
1 G
Eggs and dairy 295 G
22 G
267 G
6 G
Eggs and dairy 537 G
15 G
514 G
8 G
SUGARS, FATS AND NUTS 257 G
1 G
205 G
0 G
45 G
6 G
SUGARS, FATS AND NUTS 161 G
12 G
113 G
0 G
27 G
9 G
ANDEAN MINT
BLACK MINT
CILANTRO
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
BAY LEAVES
DILL
MARJORAM
ROSEMARY
SAGE
THYME
ANDEAN MINT
BLACK MINT
CILANTRO
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
BAY LEAVES
DILL
MARJORAM
ROSEMARY
SAGE
THYME
ANNATTO/ACHIOTE
BLACK PEPPER
CUMIN
DRY CHILI
PAPRIKA
ALLSPICE
CARAWAY
ANNATTO/ACHIOTE
BLACK PEPPER
CUMIN
DRY CHILI
PAPRIKA
ALLSPICE
CARAWAY
CHILI PEPPERS
LIME
TOMATO
GARLIC
LEMON
ONION
CHILI PEPPERS
LIME
TOMATO
GARLIC
LEMON
ONION
ACHIOTE PASTE
COCONUT MILK
CORN BEER
PALM OIL
PEPPER PASTE
HONEY
FRUIT MOLASSES
FRUIT VINEGAR
SOUR CREAM
TOMATO PASTE
YOGURT
ACHIOTE PASTE
COCONUT MILK
CORN BEER
PALM OIL
PEPPER PASTE
HONEY
FRUIT MOLASSES
FRUIT VINEGAR
SOUR CREAM
TOMATO PASTE
YOGURT