WHEAT
129 G
Quantifying culinary diversity across countries.
Compare countries
VS
In Ecuador, people consume about 1427 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Bhutan, the daily total is around 1545 g, with grains leading at 45% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 426 G
129 G
161 G
126 G
0 G
0 G
9 G
0 G
0 G
1 G
Grains 695 G
53 G
471 G
137 G
20 G
0 G
0 G
4 G
0 G
10 G
Produce 288 G
6 G
61 G
63 G
158 G
0 G
Produce 456 G
16 G
171 G
168 G
96 G
0 G
Meats 141 G
57 G
36 G
36 G
1 G
0 G
11 G
Meats 45 G
13 G
6 G
22 G
1 G
0 G
3 G
Fish and seafood 20 G
16 G
4 G
Fish and seafood 18 G
18 G
0 G
Eggs and dairy 295 G
22 G
267 G
6 G
Eggs and dairy 198 G
21 G
168 G
9 G
SUGARS, FATS AND NUTS 257 G
1 G
205 G
0 G
45 G
6 G
SUGARS, FATS AND NUTS 133 G
57 G
45 G
2 G
27 G
2 G
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
CILANTRO
BAY LEAVES
FENUGREEK LEAVES
JIMBU
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
CILANTRO
BAY LEAVES
FENUGREEK LEAVES
JIMBU
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
ASAFOEDITA
BLACK CARDAMOM
BLUE FENUGREEK
CINNAMON
CORIANDER
GREEN CARDAMOM
MUSTARD SEEDS
SICHUAN PEPPER
TURMERIC DRY
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
ASAFOEDITA
BLACK CARDAMOM
BLUE FENUGREEK
CINNAMON
CORIANDER
GREEN CARDAMOM
MUSTARD SEEDS
SICHUAN PEPPER
TURMERIC DRY
LEMON
LIME
ONION
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
CHILI PEPPERS
GARLIC
GINGER
ACHIOTE PASTE
COCONUT MILK
CORN BEER
HONEY
PALM OIL
PEPPER PASTE
CLARIFIED BUTTER
MUSTARD OIL
TAMARIND
ACHIOTE PASTE
COCONUT MILK
CORN BEER
HONEY
PALM OIL
PEPPER PASTE
CLARIFIED BUTTER
MUSTARD OIL
TAMARIND