Quantifying culinary diversity across countries.
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In Ecuador, people consume about 1427 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Belize, the daily total is around 1602 g, with produce leading at 28% and fish and seafood at the bottom with 3%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 426 G
129 G
161 G
126 G
0 G
0 G
9 G
0 G
0 G
1 G
Grains 387 G
208 G
87 G
69 G
0 G
0 G
11 G
0 G
10 G
2 G
Produce 288 G
6 G
61 G
63 G
158 G
0 G
Produce 445 G
12 G
155 G
66 G
209 G
0 G
Meats 141 G
57 G
36 G
36 G
1 G
0 G
11 G
Meats 150 G
72 G
63 G
12 G
0 G
1 G
2 G
Fish and seafood 20 G
16 G
4 G
Fish and seafood 44 G
23 G
21 G
Eggs and dairy 295 G
22 G
267 G
6 G
Eggs and dairy 394 G
13 G
352 G
29 G
SUGARS, FATS AND NUTS 257 G
1 G
205 G
0 G
45 G
6 G
SUGARS, FATS AND NUTS 182 G
5 G
125 G
0 G
34 G
18 G
ANDEAN MINT
BLACK MINT
GALLANT SOLDIER
MARIGOLD
PARSLEY
CILANTRO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
CHINCHO
THYME
ANDEAN MINT
BLACK MINT
GALLANT SOLDIER
MARIGOLD
PARSLEY
CILANTRO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
CHINCHO
THYME
ANNATTO/ACHIOTE
BLACK PEPPER
CUMIN
DRY CHILI
ALLSPICE
CINNAMON
GINGER
ANNATTO/ACHIOTE
BLACK PEPPER
CUMIN
DRY CHILI
ALLSPICE
CINNAMON
GINGER
CHILI PEPPERS
GARLIC
LIME
ONION
TOMATO
LEMON
CHILI PEPPERS
GARLIC
LIME
ONION
TOMATO
LEMON
HONEY
PALM OIL
PANELA
PEPPER PASTE
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
HONEY
PALM OIL
PANELA
PEPPER PASTE
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
