Quantifying culinary diversity across countries.

Compare countries

Ecuadorian vs Belgian food & cuisine

Compare
Flag
Flag
Ecuador

VS

Belgium

In Ecuador, people consume about 1427 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Belgium, the daily total is around 2445 g, with produce leading at 44% and fish and seafood at the bottom with 3%.

Ecuador

Belgium

The average Ecuadorian daily plate size is

The average Belgian daily plate size is

1427 g.
2445 g.
Icon

Grains

Icon

Fish and seafood

Icon

Produce

Icon

Eggs and dairy

Icon

Meats

Icon

Sugar, fats and nuts

Icon

Grains 426 G

WHEAT

129 G

RICE

161 G

CORN

126 G

BARLEY

0 G

RYE

0 G

OATS

9 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

1 G

Icon

Grains 280 G

WHEAT

253 G

RICE

13 G

CORN

3 G

BARLEY

4 G

RYE

3 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

4 G

Icon

Produce 288 G

PULSES

6 G

VEGETABLES

61 G

STARCHY ROOTS

63 G

FRUITS

158 G

SEA PLANTS

0 G

Icon

Produce 1082 G

PULSES

14 G

VEGETABLES

526 G

STARCHY ROOTS

245 G

FRUITS

255 G

SEA PLANTS

0 G

Icon

Meats 141 G

POULTRY

57 G

PORK

36 G

BEEF

36 G

MUTTON AND GOAT

1 G

OTHER MEAT

0 G

OFFALS

11 G

Icon

Meats 201 G

POULTRY

36 G

PORK

90 G

BEEF

38 G

MUTTON AND GOAT

3 G

OTHER MEAT

5 G

OFFALS

29 G

Icon

Fish and seafood 20 G

FISH

16 G

SEAFOOD

4 G

Icon

Fish and seafood 65 G

FISH

53 G

SEAFOOD

12 G

Icon

Eggs and dairy 295 G

EGGS

22 G

MILK AND DAIRY

267 G

ANIMAL FATS

6 G

Icon

Eggs and dairy 566 G

EGGS

34 G

MILK AND DAIRY

429 G

ANIMAL FATS

103 G

Icon

SUGARS, FATS AND NUTS 257 G

NUTS

1 G

SWEETENERS

205 G

SUGAR CROPS

0 G

VEG OILS

45 G

OILCROPS

6 G

Icon

SUGARS, FATS AND NUTS 251 G

NUTS

37 G

SWEETENERS

145 G

SUGAR CROPS

0 G

VEG OILS

54 G

OILCROPS

15 G

Icon

Herbs

ANDEAN MINT

BLACK MINT

CILANTRO

EPAZOTE

GALLANT SOLDIER

MARIGOLD

OREGANO

PARSLEY

BAY LEAVES

CHERVIL

CHIVES

MARJORAM

SAGE

SUMMER SAVORY

TARRAGON

THYME

Ecuador
Common
Belgium

ANDEAN MINT

BLACK MINT

CILANTRO

EPAZOTE

GALLANT SOLDIER

MARIGOLD

OREGANO

PARSLEY

BAY LEAVES

CHERVIL

CHIVES

MARJORAM

SAGE

SUMMER SAVORY

TARRAGON

THYME

Icon

Spices

ANNATTO/ACHIOTE

CUMIN

DRY CHILI

PAPRIKA

BLACK PEPPER

JUNIPER BERRIES

MACE

NUTMEG

WHITE PEPPER

Ecuador
Common
Belgium

ANNATTO/ACHIOTE

CUMIN

DRY CHILI

PAPRIKA

BLACK PEPPER

JUNIPER BERRIES

MACE

NUTMEG

WHITE PEPPER

Icon

Aromatics

CHILI PEPPERS

LEMON

LIME

TOMATO

GARLIC

ONION

CARROT

CELERY ROOT

CELERY STALKS

LEEK

SHALLOT

Ecuador
Common
Belgium

CHILI PEPPERS

LEMON

LIME

TOMATO

GARLIC

ONION

CARROT

CELERY ROOT

CELERY STALKS

LEEK

SHALLOT

Icon

Condiments

ACHIOTE PASTE

COCONUT MILK

CORN BEER

HONEY

PALM OIL

PEPPER PASTE

BEER

BUTTER

CREAM

CRÈME FRAÎCHE 

DUCK FAT

FRUIT VINEGAR

MAYONNAISE

MUSTARD

PORK FAT

WINE

Ecuador
Common
Belgium

ACHIOTE PASTE

COCONUT MILK

CORN BEER

HONEY

PALM OIL

PEPPER PASTE

BEER

BUTTER

CREAM

CRÈME FRAÎCHE 

DUCK FAT

FRUIT VINEGAR

MAYONNAISE

MUSTARD

PORK FAT

WINE

Who EATs more per day?

Pick the heavier plate

Iliustration
Back to Top