WHEAT
129 G
Quantifying culinary diversity across countries.
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In Ecuador, people consume about 1427 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Belgium, the daily total is around 2445 g, with produce leading at 44% and fish and seafood at the bottom with 3%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 426 G
129 G
161 G
126 G
0 G
0 G
9 G
0 G
0 G
1 G
Grains 280 G
253 G
13 G
3 G
4 G
3 G
0 G
0 G
0 G
4 G
Produce 288 G
6 G
61 G
63 G
158 G
0 G
Produce 1082 G
14 G
526 G
245 G
255 G
0 G
Meats 141 G
57 G
36 G
36 G
1 G
0 G
11 G
Meats 201 G
36 G
90 G
38 G
3 G
5 G
29 G
Fish and seafood 20 G
16 G
4 G
Fish and seafood 65 G
53 G
12 G
Eggs and dairy 295 G
22 G
267 G
6 G
Eggs and dairy 566 G
34 G
429 G
103 G
SUGARS, FATS AND NUTS 257 G
1 G
205 G
0 G
45 G
6 G
SUGARS, FATS AND NUTS 251 G
37 G
145 G
0 G
54 G
15 G
ANDEAN MINT
BLACK MINT
CILANTRO
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
BAY LEAVES
CHERVIL
CHIVES
MARJORAM
SAGE
SUMMER SAVORY
TARRAGON
THYME
ANDEAN MINT
BLACK MINT
CILANTRO
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
BAY LEAVES
CHERVIL
CHIVES
MARJORAM
SAGE
SUMMER SAVORY
TARRAGON
THYME
ANNATTO/ACHIOTE
CUMIN
DRY CHILI
PAPRIKA
BLACK PEPPER
JUNIPER BERRIES
MACE
NUTMEG
WHITE PEPPER
ANNATTO/ACHIOTE
CUMIN
DRY CHILI
PAPRIKA
BLACK PEPPER
JUNIPER BERRIES
MACE
NUTMEG
WHITE PEPPER
CHILI PEPPERS
LEMON
LIME
TOMATO
GARLIC
ONION
CARROT
CELERY ROOT
CELERY STALKS
LEEK
SHALLOT
CHILI PEPPERS
LEMON
LIME
TOMATO
GARLIC
ONION
CARROT
CELERY ROOT
CELERY STALKS
LEEK
SHALLOT
ACHIOTE PASTE
COCONUT MILK
CORN BEER
HONEY
PALM OIL
PEPPER PASTE
BEER
BUTTER
CREAM
CRÈME FRAÎCHE
DUCK FAT
FRUIT VINEGAR
MAYONNAISE
MUSTARD
PORK FAT
WINE
ACHIOTE PASTE
COCONUT MILK
CORN BEER
HONEY
PALM OIL
PEPPER PASTE
BEER
BUTTER
CREAM
CRÈME FRAÎCHE
DUCK FAT
FRUIT VINEGAR
MAYONNAISE
MUSTARD
PORK FAT
WINE