WHEAT
129 G
Quantifying culinary diversity across countries.
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In Ecuador, people consume about 1427 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Belarus, the daily total is around 2268 g, with produce leading at 48% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 426 G
129 G
161 G
126 G
0 G
0 G
9 G
0 G
0 G
1 G
Grains 294 G
197 G
7 G
2 G
15 G
41 G
25 G
0 G
0 G
7 G
Produce 288 G
6 G
61 G
63 G
158 G
0 G
Produce 1094 G
2 G
430 G
455 G
148 G
0 G
Meats 141 G
57 G
36 G
36 G
1 G
0 G
11 G
Meats 263 G
83 G
105 G
51 G
0 G
1 G
23 G
Fish and seafood 20 G
16 G
4 G
Fish and seafood 32 G
30 G
2 G
Eggs and dairy 295 G
22 G
267 G
6 G
Eggs and dairy 392 G
36 G
332 G
24 G
SUGARS, FATS AND NUTS 257 G
1 G
205 G
0 G
45 G
6 G
SUGARS, FATS AND NUTS 193 G
13 G
131 G
0 G
43 G
6 G
ANDEAN MINT
BLACK MINT
CILANTRO
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
BAY LEAVES
CHIVES
DILL
LOVAGE
SORREL
WILD GARLIC
ANDEAN MINT
BLACK MINT
CILANTRO
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
BAY LEAVES
CHIVES
DILL
LOVAGE
SORREL
WILD GARLIC
ANNATTO/ACHIOTE
CUMIN
DRY CHILI
PAPRIKA
BLACK PEPPER
CARAWAY
DILL SEED
JUNIPER BERRIES
MUSTARD SEEDS
ANNATTO/ACHIOTE
CUMIN
DRY CHILI
PAPRIKA
BLACK PEPPER
CARAWAY
DILL SEED
JUNIPER BERRIES
MUSTARD SEEDS
CHILI PEPPERS
LEMON
LIME
TOMATO
GARLIC
ONION
CARROT
CELERY ROOT
CELERY STALKS
DRIED MUSHROOMS
PARSLEY ROOT
CHILI PEPPERS
LEMON
LIME
TOMATO
GARLIC
ONION
CARROT
CELERY ROOT
CELERY STALKS
DRIED MUSHROOMS
PARSLEY ROOT
ACHIOTE PASTE
COCONUT MILK
CORN BEER
PALM OIL
PEPPER PASTE
HONEY
BUTTER
FRUIT VINEGAR
HORSERADISH
MAYONNAISE
MUSTARD
POPPY SEEDS
PORK FAT
SOUR CREAM
ACHIOTE PASTE
COCONUT MILK
CORN BEER
PALM OIL
PEPPER PASTE
HONEY
BUTTER
FRUIT VINEGAR
HORSERADISH
MAYONNAISE
MUSTARD
POPPY SEEDS
PORK FAT
SOUR CREAM