Quantifying culinary diversity across countries.
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In Ecuador, people consume about 1427 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Bahrain, the daily total is around 2209 g, with produce leading at 38% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 426 G
129 G
161 G
126 G
0 G
0 G
9 G
0 G
0 G
1 G
Grains 428 G
208 G
188 G
21 G
2 G
0 G
2 G
1 G
1 G
5 G
Produce 288 G
6 G
61 G
63 G
158 G
0 G
Produce 834 G
16 G
399 G
97 G
285 G
0 G
Meats 141 G
57 G
36 G
36 G
1 G
0 G
11 G
Meats 237 G
124 G
3 G
38 G
59 G
2 G
11 G
Fish and seafood 20 G
16 G
4 G
Fish and seafood 53 G
51 G
2 G
Eggs and dairy 295 G
22 G
267 G
6 G
Eggs and dairy 396 G
29 G
329 G
38 G
SUGARS, FATS AND NUTS 257 G
1 G
205 G
0 G
45 G
6 G
SUGARS, FATS AND NUTS 261 G
46 G
141 G
0 G
52 G
22 G
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
CILANTRO
PARSLEY
MINT
THYME
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
CILANTRO
PARSLEY
MINT
THYME
ANNATTO/ACHIOTE
BLACK PEPPER
CUMIN
DRY CHILI
PAPRIKA
BLACK LIME
CINNAMON
CORIANDER
GINGER
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
ANNATTO/ACHIOTE
BLACK PEPPER
CUMIN
DRY CHILI
PAPRIKA
BLACK LIME
CINNAMON
CORIANDER
GINGER
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
TOMATO
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
GINGER
ROSEWATER
TOMATO
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
GINGER
ROSEWATER
ACHIOTE PASTE
COCONUT MILK
CORN BEER
PALM OIL
PEPPER PASTE
HONEY
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
PISTACHIOS
ACHIOTE PASTE
COCONUT MILK
CORN BEER
PALM OIL
PEPPER PASTE
HONEY
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
PISTACHIOS
