WHEAT
129 G
Quantifying culinary diversity across countries.
Compare countries
VS
In Ecuador, people consume about 1427 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Angola, the daily total is around 1516 g, with produce leading at 68% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 426 G
129 G
161 G
126 G
0 G
0 G
9 G
0 G
0 G
1 G
Grains 262 G
77 G
58 G
124 G
0 G
0 G
0 G
3 G
0 G
0 G
Produce 288 G
6 G
61 G
63 G
158 G
0 G
Produce 1032 G
21 G
61 G
760 G
189 G
0 G
Meats 141 G
57 G
36 G
36 G
1 G
0 G
11 G
Meats 61 G
24 G
20 G
10 G
2 G
1 G
4 G
Fish and seafood 20 G
16 G
4 G
Fish and seafood 38 G
38 G
0 G
Eggs and dairy 295 G
22 G
267 G
6 G
Eggs and dairy 22 G
0 G
21 G
1 G
SUGARS, FATS AND NUTS 257 G
1 G
205 G
0 G
45 G
6 G
SUGARS, FATS AND NUTS 101 G
0 G
59 G
0 G
31 G
11 G
ANDEAN MINT
BLACK MINT
CILANTRO
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
AFRICAN BASIL
BAY LEAVES
PREKESE
ANDEAN MINT
BLACK MINT
CILANTRO
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
AFRICAN BASIL
BAY LEAVES
PREKESE
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
MBONGO
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
MBONGO
TOMATO
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
GINGER
TOMATO
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
GINGER
ACHIOTE PASTE
COCONUT MILK
CORN BEER
HONEY
PEPPER PASTE
PALM OIL
DRIED FISH/SEAFOOD
FERMENTED BEANS
FERMENTED FISH/SEAFOOD
TAMARIND
ACHIOTE PASTE
COCONUT MILK
CORN BEER
HONEY
PEPPER PASTE
PALM OIL
DRIED FISH/SEAFOOD
FERMENTED BEANS
FERMENTED FISH/SEAFOOD
TAMARIND