Quantifying culinary diversity across countries.
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In Ecuador, people consume about 1427 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Albania, the daily total is around 3297 g, with produce leading at 50% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 426 G
129 G
161 G
126 G
0 G
0 G
9 G
0 G
0 G
1 G
Grains 404 G
360 G
32 G
7 G
1 G
2 G
1 G
0 G
0 G
1 G
Produce 288 G
6 G
61 G
63 G
158 G
0 G
Produce 1637 G
15 G
955 G
132 G
442 G
0 G
Meats 141 G
57 G
36 G
36 G
1 G
0 G
11 G
Meats 136 G
44 G
18 G
36 G
23 G
1 G
14 G
Fish and seafood 20 G
16 G
4 G
Fish and seafood 23 G
16 G
7 G
Eggs and dairy 295 G
22 G
267 G
6 G
Eggs and dairy 899 G
44 G
845 G
10 G
SUGARS, FATS AND NUTS 257 G
1 G
205 G
0 G
45 G
6 G
SUGARS, FATS AND NUTS 198 G
19 G
121 G
0 G
27 G
31 G
ANDEAN MINT
BLACK MINT
CILANTRO
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
BASIL
BAY LEAVES
DILL
MINT
ROSEMARY
SAGE
THYME
ANDEAN MINT
BLACK MINT
CILANTRO
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
BASIL
BAY LEAVES
DILL
MINT
ROSEMARY
SAGE
THYME
ANNATTO/ACHIOTE
BLACK PEPPER
CUMIN
DRY CHILI
PAPRIKA
ALLSPICE
CINNAMON
CORIANDER
ANNATTO/ACHIOTE
BLACK PEPPER
CUMIN
DRY CHILI
PAPRIKA
ALLSPICE
CINNAMON
CORIANDER
CHILI PEPPERS
LIME
TOMATO
GARLIC
LEMON
ONION
CARROT
CHILI PEPPERS
LIME
TOMATO
GARLIC
LEMON
ONION
CARROT
ACHIOTE PASTE
COCONUT MILK
CORN BEER
PALM OIL
PEPPER PASTE
HONEY
FRUIT VINEGAR
OLIVE OIL
TOMATO PASTE
YOGURT
ACHIOTE PASTE
COCONUT MILK
CORN BEER
PALM OIL
PEPPER PASTE
HONEY
FRUIT VINEGAR
OLIVE OIL
TOMATO PASTE
YOGURT
