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Djiboutian vs Sierra Leone food & cuisine

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Djibouti

VS

Sierra Leone

In Djibouti, people consume about 1365 g of food per day, with grains taking the biggest share at 39%, and fish and seafood coming in last at 1%. In Sierra Leone, the daily total is around 1439 g, with produce leading at 52% and eggs and dairy at the bottom with 2%.

Djibouti

Sierra Leone

The average Djiboutian daily plate size is

The average Sierra Leone daily plate size is

1365 g.
1439 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 533 G

WHEAT

322 G

RICE

197 G

CORN

6 G

BARLEY

0 G

RYE

0 G

OATS

4 G

MILLET

0 G

SORGHUM

4 G

OTHER CEREALS

0 G

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Grains 500 G

WHEAT

36 G

RICE

431 G

CORN

7 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

11 G

SORGHUM

12 G

OTHER CEREALS

3 G

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Produce 470 G

PULSES

46 G

VEGETABLES

277 G

STARCHY ROOTS

53 G

FRUITS

94 G

SEA PLANTS

0 G

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Produce 743 G

PULSES

23 G

VEGETABLES

164 G

STARCHY ROOTS

472 G

FRUITS

84 G

SEA PLANTS

0 G

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Meats 45 G

POULTRY

10 G

PORK

0 G

BEEF

16 G

MUTTON AND GOAT

12 G

OTHER MEAT

2 G

OFFALS

5 G

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Meats 30 G

POULTRY

16 G

PORK

3 G

BEEF

4 G

MUTTON AND GOAT

1 G

OTHER MEAT

4 G

OFFALS

2 G

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Fish and seafood 10 G

FISH

10 G

SEAFOOD

0 G

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Fish and seafood 68 G

FISH

68 G

SEAFOOD

0 G

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Eggs and dairy 140 G

EGGS

3 G

MILK AND DAIRY

136 G

ANIMAL FATS

1 G

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Eggs and dairy 27 G

EGGS

4 G

MILK AND DAIRY

23 G

ANIMAL FATS

0 G

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SUGARS, FATS AND NUTS 167 G

NUTS

2 G

SWEETENERS

122 G

SUGAR CROPS

0 G

VEG OILS

41 G

OILCROPS

2 G

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SUGARS, FATS AND NUTS 71 G

NUTS

3 G

SWEETENERS

21 G

SUGAR CROPS

0 G

VEG OILS

34 G

OILCROPS

13 G

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Herbs

MINT

BAY LEAVES

CILANTRO

PARSLEY

AFRICAN BASIL

BITTER LEAVES

HIBISCUS

THYME

Djibouti
Common
Sierra Leone

MINT

BAY LEAVES

CILANTRO

PARSLEY

AFRICAN BASIL

BITTER LEAVES

HIBISCUS

THYME

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Spices

CINNAMON

CLOVES

CUMIN

FENUGREEK

TURMERIC DRY

BLACK PEPPER

DRY CHILI

GINGER

GRAINS OF PARADISE

Djibouti
Common
Sierra Leone

CINNAMON

CLOVES

CUMIN

FENUGREEK

TURMERIC DRY

BLACK PEPPER

DRY CHILI

GINGER

GRAINS OF PARADISE

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Aromatics

CHILI PEPPERS

GARLIC

GINGER

LEMON

LIME

ONION

SPRING ONION

TOMATO

Djibouti
Common
Sierra Leone

CHILI PEPPERS

GARLIC

GINGER

LEMON

LIME

ONION

SPRING ONION

TOMATO

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Condiments

CLARIFIED BUTTER

DRIED FISH/SEAFOOD

TAMARIND

FERMENTED BEANS

PALM OIL

Djibouti
Common
Sierra Leone

CLARIFIED BUTTER

DRIED FISH/SEAFOOD

TAMARIND

FERMENTED BEANS

PALM OIL

Who EATs more per day?

Pick the heavier plate

Iliustration
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