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Danish vs Congolese (CG) food & cuisine

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Denmark

VS

Republic of the Congo

In Denmark, people consume about 2607 g of food per day, with eggs and dairy taking the biggest share at 38%, and fish and seafood coming in last at 3%. In Republic of the Congo, the daily total is around 1404 g, with produce leading at 67% and eggs and dairy at the bottom with 1%.

Denmark

Republic of the Congo

The average Danish daily plate size is

The average Congolese (CG) daily plate size is

2607 g.
1404 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 302 G

WHEAT

223 G

RICE

14 G

CORN

14 G

BARLEY

0 G

RYE

35 G

OATS

16 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Grains 180 G

WHEAT

123 G

RICE

45 G

CORN

11 G

BARLEY

1 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Produce 818 G

PULSES

3 G

VEGETABLES

369 G

STARCHY ROOTS

184 G

FRUITS

262 G

SEA PLANTS

0 G

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Produce 946 G

PULSES

8 G

VEGETABLES

65 G

STARCHY ROOTS

750 G

FRUITS

122 G

SEA PLANTS

0 G

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Meats 191 G

POULTRY

63 G

PORK

57 G

BEEF

66 G

MUTTON AND GOAT

2 G

OTHER MEAT

2 G

OFFALS

1 G

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Meats 127 G

POULTRY

63 G

PORK

21 G

BEEF

6 G

MUTTON AND GOAT

1 G

OTHER MEAT

22 G

OFFALS

14 G

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Fish and seafood 80 G

FISH

57 G

SEAFOOD

23 G

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Fish and seafood 65 G

FISH

65 G

SEAFOOD

0 G

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Eggs and dairy 992 G

EGGS

41 G

MILK AND DAIRY

891 G

ANIMAL FATS

60 G

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Eggs and dairy 13 G

EGGS

1 G

MILK AND DAIRY

12 G

ANIMAL FATS

0 G

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SUGARS, FATS AND NUTS 224 G

NUTS

41 G

SWEETENERS

153 G

SUGAR CROPS

0 G

VEG OILS

16 G

OILCROPS

14 G

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SUGARS, FATS AND NUTS 73 G

NUTS

0 G

SWEETENERS

30 G

SUGAR CROPS

0 G

VEG OILS

33 G

OILCROPS

10 G

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Herbs

ANGELICA

CHIVES

DILL

PARSLEY

WILD GARLIC

BAY LEAVES

THYME

AFRICAN BASIL

BITTER LEAVES

HIBISCUS

Denmark
Common
Republic of the Congo

ANGELICA

CHIVES

DILL

PARSLEY

WILD GARLIC

BAY LEAVES

THYME

AFRICAN BASIL

BITTER LEAVES

HIBISCUS

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Spices

ALLSPICE

CARAWAY

FENNEL SEED

GREEN CARDAMOM

JUNIPER BERRIES

LICORICE

NUTMEG

WHITE PEPPER

BLACK PEPPER

CALABASH NUTMEG

DRY CHILI

GRAINS OF PARADISE

MBONGO

NJANGSA/DJANSANG

Denmark
Common
Republic of the Congo

ALLSPICE

CARAWAY

FENNEL SEED

GREEN CARDAMOM

JUNIPER BERRIES

LICORICE

NUTMEG

WHITE PEPPER

BLACK PEPPER

CALABASH NUTMEG

DRY CHILI

GRAINS OF PARADISE

MBONGO

NJANGSA/DJANSANG

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Aromatics

CARROT

CELERY ROOT

PARSLEY ROOT

GARLIC

ONION

BELL PEPPERS

CHILI PEPPERS

GINGER

LEMON

LIME

Denmark
Common
Republic of the Congo

CARROT

CELERY ROOT

PARSLEY ROOT

GARLIC

ONION

BELL PEPPERS

CHILI PEPPERS

GINGER

LEMON

LIME

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Condiments

BLEAK ROE

BUTTER

CREAM

CRÈME FRAÎCHE 

FRUIT VINEGAR

HORSERADISH

MAYONNAISE

MUSTARD

DRIED FISH/SEAFOOD

FERMENTED BEANS

FERMENTED FISH/SEAFOOD

PALM OIL

TAMARIND

Denmark
Common
Republic of the Congo

BLEAK ROE

BUTTER

CREAM

CRÈME FRAÎCHE 

FRUIT VINEGAR

HORSERADISH

MAYONNAISE

MUSTARD

DRIED FISH/SEAFOOD

FERMENTED BEANS

FERMENTED FISH/SEAFOOD

PALM OIL

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
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