Quantifying culinary diversity across countries.

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Congolese (DRC) vs Sudanese food & cuisine

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DR Congo

VS

Sudan

In DR Congo, people consume about 1566 g of food per day, with produce taking the biggest share at 88%, and eggs and dairy coming in last at 0%. In Sudan, the daily total is around 1375 g, with produce leading at 35% and fish and seafood at the bottom with 0%.

DR Congo

Sudan

The average Congolese (DRC) daily plate size is

The average Sudanese daily plate size is

1566 g.
1375 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 115 G

WHEAT

14 G

RICE

44 G

CORN

56 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

1 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Grains 416 G

WHEAT

185 G

RICE

10 G

CORN

3 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

49 G

SORGHUM

169 G

OTHER CEREALS

0 G

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Produce 1379 G

PULSES

10 G

VEGETABLES

20 G

STARCHY ROOTS

1181 G

FRUITS

168 G

SEA PLANTS

0 G

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Produce 483 G

PULSES

29 G

VEGETABLES

238 G

STARCHY ROOTS

44 G

FRUITS

172 G

SEA PLANTS

0 G

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Meats 13 G

POULTRY

3 G

PORK

2 G

BEEF

1 G

MUTTON AND GOAT

1 G

OTHER MEAT

3 G

OFFALS

3 G

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Meats 65 G

POULTRY

5 G

PORK

0 G

BEEF

22 G

MUTTON AND GOAT

20 G

OTHER MEAT

9 G

OFFALS

9 G

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Fish and seafood 11 G

FISH

11 G

SEAFOOD

0 G

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Fish and seafood 3 G

FISH

3 G

SEAFOOD

0 G

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Eggs and dairy 2 G

EGGS

0 G

MILK AND DAIRY

2 G

ANIMAL FATS

0 G

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Eggs and dairy 261 G

EGGS

4 G

MILK AND DAIRY

255 G

ANIMAL FATS

2 G

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SUGARS, FATS AND NUTS 46 G

NUTS

0 G

SWEETENERS

8 G

SUGAR CROPS

14 G

VEG OILS

13 G

OILCROPS

11 G

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SUGARS, FATS AND NUTS 147 G

NUTS

0 G

SWEETENERS

83 G

SUGAR CROPS

9 G

VEG OILS

29 G

OILCROPS

26 G

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Herbs

AFRICAN BASIL

BITTER LEAVES

THYME

BAY LEAVES

HIBISCUS

BAOBAB LEAVES

CILANTRO

MINT

PREKESE

DR Congo
Common
Sudan

AFRICAN BASIL

BITTER LEAVES

THYME

BAY LEAVES

HIBISCUS

BAOBAB LEAVES

CILANTRO

MINT

PREKESE

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Spices

CALABASH NUTMEG

GRAINS OF PARADISE

MBONGO

NJANGSA/DJANSANG

BLACK PEPPER

DRY CHILI

CINNAMON

CLOVES

CORIANDER

CUMIN

FENUGREEK

GINGER

GREEN CARDAMOM

NIGELA SEED

TURMERIC DRY

DR Congo
Common
Sudan

CALABASH NUTMEG

GRAINS OF PARADISE

MBONGO

NJANGSA/DJANSANG

BLACK PEPPER

DRY CHILI

CINNAMON

CLOVES

CORIANDER

CUMIN

FENUGREEK

GINGER

GREEN CARDAMOM

NIGELA SEED

TURMERIC DRY

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Aromatics

BELL PEPPERS

CHILI PEPPERS

GARLIC

GINGER

LEMON

LIME

ONION

TOMATO

DR Congo
Common
Sudan

BELL PEPPERS

CHILI PEPPERS

GARLIC

GINGER

LEMON

LIME

ONION

TOMATO

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Condiments

FERMENTED FISH/SEAFOOD

PALM OIL

DRIED FISH/SEAFOOD

FERMENTED BEANS

TAMARIND

CLARIFIED BUTTER

DATES

FERMENTED BUTTER

HONEY

SESAME SEEDS

SHEA BUTTER

DR Congo
Common
Sudan

FERMENTED FISH/SEAFOOD

PALM OIL

DRIED FISH/SEAFOOD

FERMENTED BEANS

TAMARIND

CLARIFIED BUTTER

DATES

FERMENTED BUTTER

HONEY

SESAME SEEDS

SHEA BUTTER

Who EATs more per day?

Pick the heavier plate

Iliustration
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