Quantifying culinary diversity across countries.
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In DR Congo, people consume about 1566 g of food per day, with produce taking the biggest share at 88%, and eggs and dairy coming in last at 0%. In South Africa, the daily total is around 1278 g, with grains leading at 35% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 115 G
14 G
44 G
56 G
0 G
0 G
0 G
1 G
0 G
0 G
Grains 444 G
156 G
57 G
222 G
0 G
0 G
4 G
0 G
3 G
2 G
Produce 1379 G
10 G
20 G
1181 G
168 G
0 G
Produce 290 G
4 G
106 G
97 G
57 G
0 G
Meats 13 G
3 G
2 G
1 G
1 G
3 G
3 G
Meats 199 G
107 G
13 G
48 G
8 G
2 G
21 G
Fish and seafood 11 G
11 G
0 G
Fish and seafood 17 G
16 G
1 G
Eggs and dairy 2 G
0 G
2 G
0 G
Eggs and dairy 164 G
20 G
143 G
1 G
SUGARS, FATS AND NUTS 46 G
0 G
8 G
14 G
13 G
11 G
SUGARS, FATS AND NUTS 164 G
2 G
109 G
0 G
48 G
5 G
BITTER LEAVES
HIBISCUS
THYME
AFRICAN BASIL
BAY LEAVES
CILANTRO
CURRY LEAVES
BITTER LEAVES
HIBISCUS
THYME
AFRICAN BASIL
BAY LEAVES
CILANTRO
CURRY LEAVES
CALABASH NUTMEG
GRAINS OF PARADISE
MBONGO
NJANGSA/DJANSANG
BLACK PEPPER
DRY CHILI
ALLSPICE
CINNAMON
CLOVES
CORIANDER
CUMIN
FENNEL SEED
GREEN CARDAMOM
MUSTARD SEEDS
NUTMEG
PAPRIKA
TURMERIC DRY
CALABASH NUTMEG
GRAINS OF PARADISE
MBONGO
NJANGSA/DJANSANG
BLACK PEPPER
DRY CHILI
ALLSPICE
CINNAMON
CLOVES
CORIANDER
CUMIN
FENNEL SEED
GREEN CARDAMOM
MUSTARD SEEDS
NUTMEG
PAPRIKA
TURMERIC DRY
LIME
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
LIME
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
DRIED FISH/SEAFOOD
FERMENTED BEANS
FERMENTED FISH/SEAFOOD
PALM OIL
TAMARIND
COCONUT MILK
DRIED APRICOTS
FRUIT PRESERVES
MUSTARD
TOMATO PASTE
WINE VINEGAR
WORCESTERSHIRE SAUCE
DRIED FISH/SEAFOOD
FERMENTED BEANS
FERMENTED FISH/SEAFOOD
PALM OIL
TAMARIND
COCONUT MILK
DRIED APRICOTS
FRUIT PRESERVES
MUSTARD
TOMATO PASTE
WINE VINEGAR
WORCESTERSHIRE SAUCE
