Quantifying culinary diversity across countries.
Compare countries
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In DR Congo, people consume about 1566 g of food per day, with produce taking the biggest share at 88%, and eggs and dairy coming in last at 0%. In Rwanda, the daily total is around 1699 g, with produce leading at 82% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 115 G
14 G
44 G
56 G
0 G
0 G
0 G
1 G
0 G
0 G
Grains 172 G
24 G
44 G
75 G
0 G
0 G
0 G
1 G
28 G
0 G
Produce 1379 G
10 G
20 G
1181 G
168 G
0 G
Produce 1390 G
93 G
129 G
750 G
418 G
0 G
Meats 13 G
3 G
2 G
1 G
1 G
3 G
3 G
Meats 24 G
4 G
3 G
7 G
4 G
4 G
2 G
Fish and seafood 11 G
11 G
0 G
Fish and seafood 12 G
12 G
0 G
Eggs and dairy 2 G
0 G
2 G
0 G
Eggs and dairy 42 G
1 G
40 G
1 G
SUGARS, FATS AND NUTS 46 G
0 G
8 G
14 G
13 G
11 G
SUGARS, FATS AND NUTS 59 G
0 G
39 G
0 G
11 G
9 G
BAY LEAVES
BITTER LEAVES
HIBISCUS
THYME
AFRICAN BASIL
CILANTRO
PARSLEY
BAY LEAVES
BITTER LEAVES
HIBISCUS
THYME
AFRICAN BASIL
CILANTRO
PARSLEY
CALABASH NUTMEG
GRAINS OF PARADISE
MBONGO
NJANGSA/DJANSANG
BLACK PEPPER
DRY CHILI
CORIANDER
CUMIN
TURMERIC DRY
CALABASH NUTMEG
GRAINS OF PARADISE
MBONGO
NJANGSA/DJANSANG
BLACK PEPPER
DRY CHILI
CORIANDER
CUMIN
TURMERIC DRY
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
FERMENTED BEANS
FERMENTED FISH/SEAFOOD
PALM OIL
DRIED FISH/SEAFOOD
TAMARIND
CHILI OIL
FERMENTED BEANS
FERMENTED FISH/SEAFOOD
PALM OIL
DRIED FISH/SEAFOOD
TAMARIND
CHILI OIL
