WHEAT
14 G
Quantifying culinary diversity across countries.
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In DR Congo, people consume about 1566 g of food per day, with produce taking the biggest share at 88%, and eggs and dairy coming in last at 0%. In Namibia, the daily total is around 1489 g, with produce leading at 41% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 115 G
14 G
44 G
56 G
0 G
0 G
0 G
1 G
0 G
0 G
Grains 373 G
161 G
29 G
135 G
1 G
0 G
1 G
43 G
3 G
0 G
Produce 1379 G
10 G
20 G
1181 G
168 G
0 G
Produce 604 G
23 G
93 G
345 G
118 G
0 G
Meats 13 G
3 G
2 G
1 G
1 G
3 G
3 G
Meats 96 G
30 G
14 G
19 G
11 G
14 G
8 G
Fish and seafood 11 G
11 G
0 G
Fish and seafood 32 G
28 G
4 G
Eggs and dairy 2 G
0 G
2 G
0 G
Eggs and dairy 191 G
3 G
184 G
4 G
SUGARS, FATS AND NUTS 46 G
0 G
8 G
14 G
13 G
11 G
SUGARS, FATS AND NUTS 193 G
1 G
161 G
0 G
28 G
3 G
BITTER LEAVES
HIBISCUS
AFRICAN BASIL
BAY LEAVES
THYME
CILANTRO
BITTER LEAVES
HIBISCUS
AFRICAN BASIL
BAY LEAVES
THYME
CILANTRO
MBONGO
NJANGSA/DJANSANG
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GRAINS OF PARADISE
CLOVES
CUMIN
GINGER
TURMERIC DRY
MBONGO
NJANGSA/DJANSANG
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GRAINS OF PARADISE
CLOVES
CUMIN
GINGER
TURMERIC DRY
BELL PEPPERS
LIME
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
BELL PEPPERS
LIME
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
FERMENTED BEANS
PALM OIL
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
CANE VINEGAR
HONEY
FERMENTED BEANS
PALM OIL
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
CANE VINEGAR
HONEY