Quantifying culinary diversity across countries.
Compare countries
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In DR Congo, people consume about 1566 g of food per day, with produce taking the biggest share at 88%, and eggs and dairy coming in last at 0%. In Mozambique, the daily total is around 1182 g, with produce leading at 58% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 115 G
14 G
44 G
56 G
0 G
0 G
0 G
1 G
0 G
0 G
Grains 332 G
60 G
108 G
151 G
0 G
0 G
0 G
2 G
11 G
0 G
Produce 1379 G
10 G
20 G
1181 G
168 G
0 G
Produce 690 G
25 G
94 G
487 G
83 G
0 G
Meats 13 G
3 G
2 G
1 G
1 G
3 G
3 G
Meats 25 G
13 G
9 G
2 G
0 G
0 G
1 G
Fish and seafood 11 G
11 G
0 G
Fish and seafood 37 G
35 G
2 G
Eggs and dairy 2 G
0 G
2 G
0 G
Eggs and dairy 15 G
4 G
10 G
1 G
SUGARS, FATS AND NUTS 46 G
0 G
8 G
14 G
13 G
11 G
SUGARS, FATS AND NUTS 83 G
5 G
31 G
16 G
23 G
8 G
BITTER LEAVES
HIBISCUS
THYME
AFRICAN BASIL
BAY LEAVES
CILANTRO
LEMONGRASS
PARSLEY
BITTER LEAVES
HIBISCUS
THYME
AFRICAN BASIL
BAY LEAVES
CILANTRO
LEMONGRASS
PARSLEY
MBONGO
NJANGSA/DJANSANG
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GRAINS OF PARADISE
CLOVES
CUBEB PEPPER
CUMIN
GINGER
PAPRIKA
TURMERIC DRY
MBONGO
NJANGSA/DJANSANG
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GRAINS OF PARADISE
CLOVES
CUBEB PEPPER
CUMIN
GINGER
PAPRIKA
TURMERIC DRY
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
FERMENTED BEANS
PALM OIL
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
TAMARIND
COCONUT MILK
HONEY
SESAME SEEDS
FERMENTED BEANS
PALM OIL
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
TAMARIND
COCONUT MILK
HONEY
SESAME SEEDS
