WHEAT
14 G
Quantifying culinary diversity across countries.
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In DR Congo, people consume about 1566 g of food per day, with produce taking the biggest share at 88%, and eggs and dairy coming in last at 0%. In Mali, the daily total is around 1620 g, with grains leading at 44% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 115 G
14 G
44 G
56 G
0 G
0 G
0 G
1 G
0 G
0 G
Grains 720 G
52 G
213 G
144 G
0 G
0 G
0 G
180 G
128 G
3 G
Produce 1379 G
10 G
20 G
1181 G
168 G
0 G
Produce 663 G
24 G
352 G
83 G
204 G
0 G
Meats 13 G
3 G
2 G
1 G
1 G
3 G
3 G
Meats 26 G
7 G
0 G
9 G
4 G
4 G
2 G
Fish and seafood 11 G
11 G
0 G
Fish and seafood 24 G
24 G
0 G
Eggs and dairy 2 G
0 G
2 G
0 G
Eggs and dairy 123 G
1 G
122 G
0 G
SUGARS, FATS AND NUTS 46 G
0 G
8 G
14 G
13 G
11 G
SUGARS, FATS AND NUTS 64 G
9 G
27 G
0 G
17 G
11 G
AFRICAN BASIL
BITTER LEAVES
THYME
BAY LEAVES
HIBISCUS
BAOBAB LEAVES
PARSLEY
AFRICAN BASIL
BITTER LEAVES
THYME
BAY LEAVES
HIBISCUS
BAOBAB LEAVES
PARSLEY
MBONGO
NJANGSA/DJANSANG
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GRAINS OF PARADISE
CORIANDER
CUMIN
FENNEL SEED
GINGER
MBONGO
NJANGSA/DJANSANG
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GRAINS OF PARADISE
CORIANDER
CUMIN
FENNEL SEED
GINGER
BELL PEPPERS
LIME
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
BELL PEPPERS
LIME
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
FERMENTED FISH/SEAFOOD
PALM OIL
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
DATES
SHEA BUTTER
FERMENTED FISH/SEAFOOD
PALM OIL
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
DATES
SHEA BUTTER