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Czech vs Laotian food & cuisine

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Czech Republic

Laos

In Czech Republic, people consume about 1997 g of food per day, with produce taking the biggest share at 34%, and fish and seafood coming in last at 1%. In Laos, the daily total is around 2119 g, with produce leading at 49% and eggs and dairy at the bottom with 1%.

Staple ingredients Key flavorings

Czech Republic

Laos

The average Czech daily plate size is

The average Laotian daily plate size is

1997 g.

2119 g.

Grains

Fish and seafood

Produce

Eggs and dairy

Meats

Sugar, fats and nuts

Grains 272 G

WHEAT

225 G

RICE

19 G

CORN

0 G

BARLEY

1 G

RYE

22 G

OATS

4 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

1 G

Grains 696 G

WHEAT

15 G

RICE

638 G

CORN

31 G

BARLEY

11 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

1 G

Produce 680 G

PULSES

6 G

VEGETABLES

272 G

STARCHY ROOTS

175 G

FRUITS

227 G

SEA PLANTS

0 G

Produce 1039 G

PULSES

2 G

VEGETABLES

576 G

STARCHY ROOTS

135 G

FRUITS

326 G

SEA PLANTS

0 G

Meats 228 G

POULTRY

64 G

PORK

125 G

BEEF

29 G

MUTTON AND GOAT

1 G

OTHER MEAT

2 G

OFFALS

7 G

Meats 87 G

POULTRY

17 G

PORK

37 G

BEEF

23 G

MUTTON AND GOAT

1 G

OTHER MEAT

0 G

OFFALS

9 G

Fish and seafood 29 G

FISH

28 G

SEAFOOD

1 G

Fish and seafood 69 G

FISH

69 G

SEAFOOD

0 G

Eggs and dairy 591 G

EGGS

28 G

MILK AND DAIRY

511 G

ANIMAL FATS

52 G

Eggs and dairy 23 G

EGGS

5 G

MILK AND DAIRY

13 G

ANIMAL FATS

5 G

SUGARS, FATS AND NUTS 197 G

NUTS

13 G

SWEETENERS

108 G

SUGAR CROPS

0 G

VEG OILS

61 G

OILCROPS

15 G

SUGARS, FATS AND NUTS 205 G

NUTS

1 G

SWEETENERS

114 G

SUGAR CROPS

66 G

VEG OILS

9 G

OILCROPS

15 G

Herbs

BAY LEAVES

CHIVES

LOVAGE

MARJORAM

PARSLEY

DILL

CILANTRO

KAFFIR LIME LEAVES

LEMONGRASS

MINT

THAI BASIL

VIETNAMESE MINT

Czech Republic

Common

Laos

BAY LEAVES

CHIVES

LOVAGE

MARJORAM

PARSLEY

DILL

CILANTRO

KAFFIR LIME LEAVES

LEMONGRASS

MINT

THAI BASIL

VIETNAMESE MINT

Spices

ALLSPICE

CARAWAY

JUNIPER BERRIES

PAPRIKA

BLACK PEPPER

CORIANDER

CUMIN

DRY CHILI

SICHUAN PEPPER

STAR ANISE

TURMERIC DRY

WHITE PEPPER

Czech Republic

Common

Laos

ALLSPICE

CARAWAY

JUNIPER BERRIES

PAPRIKA

BLACK PEPPER

CORIANDER

CUMIN

DRY CHILI

SICHUAN PEPPER

STAR ANISE

TURMERIC DRY

WHITE PEPPER

Aromatics

CARROT

CELERY ROOT

ONION

PARSLEY ROOT

GARLIC

CHILI PEPPERS

GALANGAL

GINGER

LIME

SPRING ONION

TURMERIC

Czech Republic

Common

Laos

CARROT

CELERY ROOT

ONION

PARSLEY ROOT

GARLIC

CHILI PEPPERS

GALANGAL

GINGER

LIME

SPRING ONION

TURMERIC

Condiments

BRANDY

CRÈME FRAÎCHE

DUCK FAT

FRUIT VINEGAR

HONEY

HORSERADISH

MUSTARD

POPPY SEEDS

PORK FAT

SOUR CREAM

COCONUT MILK

FERMENTED BEAN PASTE

FERMENTED FISH/SEAFOOD

FISH SAUCE

PEPPER PASTE

SESAME SEEDS

SOY SAUCE

TAMARIND

TOASTED RICE POWDER

Czech Republic

Common

Laos

BRANDY

CRÈME FRAÎCHE

DUCK FAT

FRUIT VINEGAR

HONEY

HORSERADISH

MUSTARD

POPPY SEEDS

PORK FAT

SOUR CREAM

COCONUT MILK

FERMENTED BEAN PASTE

FERMENTED FISH/SEAFOOD

FISH SAUCE

PEPPER PASTE

SESAME SEEDS

SOY SAUCE

TAMARIND

TOASTED RICE POWDER

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