WHEAT
340 G
Quantifying culinary diversity across countries.
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In Cyprus, people consume about 1948 g of food per day, with produce taking the biggest share at 27%, and fish and seafood coming in last at 4%. In South Africa, the daily total is around 1278 g, with grains leading at 35% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 418 G
340 G
21 G
28 G
20 G
0 G
1 G
0 G
0 G
8 G
Grains 444 G
156 G
57 G
222 G
0 G
0 G
4 G
0 G
3 G
2 G
Produce 531 G
7 G
253 G
57 G
214 G
0 G
Produce 290 G
4 G
106 G
97 G
57 G
0 G
Meats 218 G
78 G
104 G
19 G
12 G
1 G
4 G
Meats 199 G
107 G
13 G
48 G
8 G
2 G
21 G
Fish and seafood 69 G
43 G
26 G
Fish and seafood 17 G
16 G
1 G
Eggs and dairy 480 G
22 G
446 G
12 G
Eggs and dairy 164 G
20 G
143 G
1 G
SUGARS, FATS AND NUTS 232 G
10 G
163 G
0 G
43 G
16 G
SUGARS, FATS AND NUTS 164 G
2 G
109 G
0 G
48 G
5 G
MINT
OREGANO
PURSLANE
ROSEMARY
BAY LEAVES
PARSLEY
THYME
AFRICAN BASIL
CILANTRO
CURRY LEAVES
MINT
OREGANO
PURSLANE
ROSEMARY
BAY LEAVES
PARSLEY
THYME
AFRICAN BASIL
CILANTRO
CURRY LEAVES
ALLSPICE
MAHLAB
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
FENNEL SEED
GREEN CARDAMOM
MUSTARD SEEDS
TURMERIC DRY
ALLSPICE
MAHLAB
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
FENNEL SEED
GREEN CARDAMOM
MUSTARD SEEDS
TURMERIC DRY
FENNEL
MASTIC
ORANGE
GARLIC
LEMON
ONION
TOMATO
BELL PEPPERS
CHILI PEPPERS
GINGER
FENNEL
MASTIC
ORANGE
GARLIC
LEMON
ONION
TOMATO
BELL PEPPERS
CHILI PEPPERS
GINGER
CAROB SYRUP
OLIVE OIL
OLIVES
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
HONEY
WINE VINEGAR
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
CAROB SYRUP
OLIVE OIL
OLIVES
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
HONEY
WINE VINEGAR
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND