Quantifying culinary diversity across countries.
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In Cyprus, people consume about 1948 g of food per day, with produce taking the biggest share at 27%, and fish and seafood coming in last at 4%. In Montenegro, the daily total is around 2958 g, with eggs and dairy leading at 35% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 418 G
340 G
21 G
28 G
20 G
0 G
1 G
0 G
0 G
8 G
Grains 480 G
422 G
9 G
11 G
0 G
2 G
1 G
0 G
0 G
35 G
Produce 531 G
7 G
253 G
57 G
214 G
0 G
Produce 787 G
12 G
349 G
84 G
309 G
0 G
Meats 218 G
78 G
104 G
19 G
12 G
1 G
4 G
Meats 235 G
47 G
135 G
39 G
6 G
0 G
8 G
Fish and seafood 69 G
43 G
26 G
Fish and seafood 42 G
33 G
9 G
Eggs and dairy 480 G
22 G
446 G
12 G
Eggs and dairy 1043 G
31 G
1000 G
12 G
SUGARS, FATS AND NUTS 232 G
10 G
163 G
0 G
43 G
16 G
SUGARS, FATS AND NUTS 371 G
19 G
310 G
0 G
26 G
16 G
PURSLANE
ROSEMARY
BAY LEAVES
MINT
OREGANO
PARSLEY
THYME
BASIL
DILL
SAGE
PURSLANE
ROSEMARY
BAY LEAVES
MINT
OREGANO
PARSLEY
THYME
BASIL
DILL
SAGE
ALLSPICE
CINNAMON
CLOVES
MAHLAB
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
PAPRIKA
SMOKED PAPRIKA
ALLSPICE
CINNAMON
CLOVES
MAHLAB
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
PAPRIKA
SMOKED PAPRIKA
FENNEL
MASTIC
ORANGE
TOMATO
GARLIC
LEMON
ONION
CARROT
FENNEL
MASTIC
ORANGE
TOMATO
GARLIC
LEMON
ONION
CARROT
CAROB SYRUP
OLIVES
POMEGRANATE MOLASSES
TAHINI
HONEY
OLIVE OIL
TOMATO PASTE
WINE VINEGAR
YOGURT
CAPERS
FRUIT VINEGAR
WINE
CAROB SYRUP
OLIVES
POMEGRANATE MOLASSES
TAHINI
HONEY
OLIVE OIL
TOMATO PASTE
WINE VINEGAR
YOGURT
CAPERS
FRUIT VINEGAR
WINE
