Quantifying culinary diversity across countries.
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In Cyprus, people consume about 1948 g of food per day, with produce taking the biggest share at 27%, and fish and seafood coming in last at 4%. In Benin, the daily total is around 1691 g, with produce leading at 63% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 418 G
340 G
21 G
28 G
20 G
0 G
1 G
0 G
0 G
8 G
Grains 404 G
51 G
226 G
99 G
3 G
0 G
0 G
4 G
20 G
1 G
Produce 531 G
7 G
253 G
57 G
214 G
0 G
Produce 1067 G
29 G
197 G
728 G
113 G
0 G
Meats 218 G
78 G
104 G
19 G
12 G
1 G
4 G
Meats 44 G
26 G
2 G
9 G
3 G
2 G
2 G
Fish and seafood 69 G
43 G
26 G
Fish and seafood 44 G
43 G
1 G
Eggs and dairy 480 G
22 G
446 G
12 G
Eggs and dairy 32 G
2 G
30 G
0 G
SUGARS, FATS AND NUTS 232 G
10 G
163 G
0 G
43 G
16 G
SUGARS, FATS AND NUTS 100 G
10 G
30 G
0 G
33 G
27 G
MINT
OREGANO
PURSLANE
ROSEMARY
THYME
BAY LEAVES
PARSLEY
AFRICAN BASIL
BITTER LEAVES
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
MINT
OREGANO
PURSLANE
ROSEMARY
THYME
BAY LEAVES
PARSLEY
AFRICAN BASIL
BITTER LEAVES
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
ALLSPICE
CINNAMON
CORIANDER
CUMIN
MAHLAB
BLACK PEPPER
CLOVES
DRY CHILI
CALABASH NUTMEG
GRAINS OF SELIM
ALLSPICE
CINNAMON
CORIANDER
CUMIN
MAHLAB
BLACK PEPPER
CLOVES
DRY CHILI
CALABASH NUTMEG
GRAINS OF SELIM
FENNEL
LEMON
MASTIC
ORANGE
TOMATO
GARLIC
ONION
CHILI PEPPERS
GINGER
LIME
FENNEL
LEMON
MASTIC
ORANGE
TOMATO
GARLIC
ONION
CHILI PEPPERS
GINGER
LIME
CAROB SYRUP
HONEY
OLIVE OIL
OLIVES
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
WINE VINEGAR
YOGURT
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
CAROB SYRUP
HONEY
OLIVE OIL
OLIVES
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
WINE VINEGAR
YOGURT
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
