WHEAT
340 G
Quantifying culinary diversity across countries.
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In Cyprus, people consume about 1948 g of food per day, with produce taking the biggest share at 27%, and fish and seafood coming in last at 4%. In Algeria, the daily total is around 2255 g, with produce leading at 47% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 418 G
340 G
21 G
28 G
20 G
0 G
1 G
0 G
0 G
8 G
Grains 597 G
503 G
12 G
46 G
36 G
0 G
0 G
0 G
0 G
0 G
Produce 531 G
7 G
253 G
57 G
214 G
0 G
Produce 1059 G
18 G
575 G
176 G
258 G
0 G
Meats 218 G
78 G
104 G
19 G
12 G
1 G
4 G
Meats 56 G
17 G
0 G
12 G
22 G
1 G
4 G
Fish and seafood 69 G
43 G
26 G
Fish and seafood 10 G
10 G
0 G
Eggs and dairy 480 G
22 G
446 G
12 G
Eggs and dairy 362 G
18 G
341 G
3 G
SUGARS, FATS AND NUTS 232 G
10 G
163 G
0 G
43 G
16 G
SUGARS, FATS AND NUTS 171 G
6 G
88 G
0 G
61 G
16 G
OREGANO
PURSLANE
ROSEMARY
BAY LEAVES
MINT
PARSLEY
THYME
CILANTRO
OREGANO
PURSLANE
ROSEMARY
BAY LEAVES
MINT
PARSLEY
THYME
CILANTRO
ALLSPICE
MAHLAB
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
ANISEED
CARAWAY
GINGER
NIGELA SEED
NUTMEG
PAPRIKA
SAFFRON
TURMERIC DRY
ALLSPICE
MAHLAB
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
ANISEED
CARAWAY
GINGER
NIGELA SEED
NUTMEG
PAPRIKA
SAFFRON
TURMERIC DRY
FENNEL
MASTIC
ORANGE
TOMATO
GARLIC
LEMON
ONION
BELL PEPPERS
CHILI PEPPERS
ORANGE WATER
FENNEL
MASTIC
ORANGE
TOMATO
GARLIC
LEMON
ONION
BELL PEPPERS
CHILI PEPPERS
ORANGE WATER
CAROB SYRUP
HONEY
OLIVES
POMEGRANATE MOLASSES
TAHINI
WINE VINEGAR
YOGURT
OLIVE OIL
TOMATO PASTE
CLARIFIED BUTTER
DATES
FERMENTED BUTTER
PEPPER PASTE
PRESERVED LEMONS
CAROB SYRUP
HONEY
OLIVES
POMEGRANATE MOLASSES
TAHINI
WINE VINEGAR
YOGURT
OLIVE OIL
TOMATO PASTE
CLARIFIED BUTTER
DATES
FERMENTED BUTTER
PEPPER PASTE
PRESERVED LEMONS
The seasoning profile of Algerian cuisine is more about spices than high spiciness. Sweet and savory combinations are not as common in Algeria as in Morocco. In a global context, Algerian flavor building sits in the moderate range — not as minimalist as Northern European cuisines, but simpler and more direct than Persian or Indian cooking. Parsley, cilantro, and mint are the most popular herbs, alongside generous use of cumin, cinnamon, coriander, paprika, caraway, ginger, and turmeric. Spices are usually added together early in cooking. Base building starts with onion, garlic, oil or smen (fermented butter), followed by ground spices.
Spice mixes Ras el hanout, Hror, Za’atar, Tabil are popular.
RAS EL HANOUT – a complex blend of spices that can include up to 80 (!) ingredients, is popular with cumin, coriander, cardamom, cinnamon, nutmeg, turmeric, and ginger at its core.
HROR is a mixture of dry-roasted peppercorns, cumin, coriander, cloves, and nutmeg until they’re toasted and gain a distinctive smoky flavor. The mix of flavors in slow-cooked stews adds a robust and warm spice profile. This is a lesser-known but valued regional spice blend of French origin.
Levantine ZA’ATAR – dried oregano, thyme or marjoram, sumac, sesame seeds, salt.
TABIL – a warm and earthy spice mix beloved in Algeria and Tunisia, used to flavor meats, stews, and vegetables. Made of caraway, coriander seeds, cumin and dried chili.
Popular Algerian sauces are harissa, derssa, and hmiss. Also, chermoula, which may be more associated with Moroccan cuisine, yet some versions are used in Algerian seafood and vegetable dishes. Also, the garlic-based toum, originating from Lebanon, is not traditionally Algerian but has found a way to urban areas.
HARISSA – spicy chili paste from dried chili peppers, garlic, olive oil, cumin, coriander. It is used as a condiment to add heat and flavor to stews, soups, and grilled meats and as a marinade for proteins.
DERSSA is a slightly milder, made of garlic, chili, caraway, lemon juice, olive oil, parsley, cilantro, and mint. It is often used as a dipping sauce for bread, vegetables, and grilled meats, as a marinade or dressing for salads. It might sound similar to harissa, but dersa is garlic-forward rather than chili-forward, and has a unique flavor profile due to the caraway seeds and fresh herbs.
HMISS is another popular spicy and tomatoey condiment from roasted red peppers, tomatoes, garlic, olive oil, and chili peppers. Usually served as a dip or spread with bread or grilled meat, it can also be used as a topping for sandwiches or pizzas. In some parts of Algeria, hmiss is made with the addition of cumin and paprika, giving it a unique regional variation.