Quantifying culinary diversity across countries.
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In Croatia, people consume about 2683 g of food per day, with produce taking the biggest share at 47%, and fish and seafood coming in last at 2%. In Benin, the daily total is around 1691 g, with produce leading at 63% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 324 G
283 G
10 G
22 G
3 G
2 G
2 G
0 G
0 G
2 G
Grains 404 G
51 G
226 G
99 G
3 G
0 G
0 G
4 G
20 G
1 G
Produce 1263 G
4 G
924 G
111 G
224 G
0 G
Produce 1067 G
29 G
197 G
728 G
113 G
0 G
Meats 241 G
46 G
145 G
34 G
4 G
2 G
10 G
Meats 44 G
26 G
2 G
9 G
3 G
2 G
2 G
Fish and seafood 54 G
41 G
13 G
Fish and seafood 44 G
43 G
1 G
Eggs and dairy 524 G
23 G
463 G
38 G
Eggs and dairy 32 G
2 G
30 G
0 G
SUGARS, FATS AND NUTS 277 G
16 G
216 G
0 G
32 G
13 G
SUGARS, FATS AND NUTS 100 G
10 G
30 G
0 G
33 G
27 G
BASIL
LOVAGE
MARJORAM
OREGANO
ROSEMARY
SAGE
THYME
BAY LEAVES
PARSLEY
AFRICAN BASIL
BITTER LEAVES
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
BASIL
LOVAGE
MARJORAM
OREGANO
ROSEMARY
SAGE
THYME
BAY LEAVES
PARSLEY
AFRICAN BASIL
BITTER LEAVES
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
CARAWAY
JUNIPER BERRIES
PAPRIKA
SMOKED PAPRIKA
BLACK PEPPER
CALABASH NUTMEG
CLOVES
DRY CHILI
GRAINS OF SELIM
CARAWAY
JUNIPER BERRIES
PAPRIKA
SMOKED PAPRIKA
BLACK PEPPER
CALABASH NUTMEG
CLOVES
DRY CHILI
GRAINS OF SELIM
LEMON
GARLIC
ONION
CHILI PEPPERS
GINGER
LIME
LEMON
GARLIC
ONION
CHILI PEPPERS
GINGER
LIME
CAPERS
FRUIT VINEGAR
HORSERADISH
OLIVE OIL
PORK FAT
SOUR CREAM
WINE VINEGAR
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
CAPERS
FRUIT VINEGAR
HORSERADISH
OLIVE OIL
PORK FAT
SOUR CREAM
WINE VINEGAR
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
