Quantifying culinary diversity across countries.

Compare countries

Ivorian vs Ugandan food & cuisine

Compare
Flag
Flag
Côte d'Ivoire

VS

Uganda

In Côte d'Ivoire, people consume about 1903 g of food per day, with produce taking the biggest share at 65%, and eggs and dairy coming in last at 1%. In Uganda, the daily total is around 1355 g, with produce leading at 65% and meats at the bottom with 2%.

Côte d'Ivoire

Uganda

The average Ivorian daily plate size is

The average Ugandan daily plate size is

1903 g.
1355 g.
Icon

Grains

Icon

Fish and seafood

Icon

Produce

Icon

Eggs and dairy

Icon

Meats

Icon

Sugar, fats and nuts

Icon

Grains 452 G

WHEAT

60 G

RICE

321 G

CORN

58 G

BARLEY

1 G

RYE

0 G

OATS

1 G

MILLET

4 G

SORGHUM

5 G

OTHER CEREALS

2 G

Icon

Grains 221 G

WHEAT

36 G

RICE

34 G

CORN

144 G

BARLEY

1 G

RYE

0 G

OATS

0 G

MILLET

3 G

SORGHUM

1 G

OTHER CEREALS

2 G

Icon

Produce 1237 G

PULSES

4 G

VEGETABLES

98 G

STARCHY ROOTS

926 G

FRUITS

209 G

SEA PLANTS

0 G

Icon

Produce 880 G

PULSES

40 G

VEGETABLES

80 G

STARCHY ROOTS

233 G

FRUITS

527 G

SEA PLANTS

0 G

Icon

Meats 46 G

POULTRY

8 G

PORK

4 G

BEEF

4 G

MUTTON AND GOAT

2 G

OTHER MEAT

16 G

OFFALS

12 G

Icon

Meats 29 G

POULTRY

4 G

PORK

8 G

BEEF

11 G

MUTTON AND GOAT

3 G

OTHER MEAT

0 G

OFFALS

3 G

Icon

Fish and seafood 61 G

FISH

61 G

SEAFOOD

0 G

Icon

Fish and seafood 40 G

FISH

40 G

SEAFOOD

0 G

Icon

Eggs and dairy 22 G

EGGS

6 G

MILK AND DAIRY

16 G

ANIMAL FATS

0 G

Icon

Eggs and dairy 93 G

EGGS

2 G

MILK AND DAIRY

90 G

ANIMAL FATS

1 G

Icon

SUGARS, FATS AND NUTS 85 G

NUTS

8 G

SWEETENERS

33 G

SUGAR CROPS

0 G

VEG OILS

30 G

OILCROPS

14 G

Icon

SUGARS, FATS AND NUTS 92 G

NUTS

0 G

SWEETENERS

38 G

SUGAR CROPS

9 G

VEG OILS

26 G

OILCROPS

19 G

Icon

Herbs

BAOBAB LEAVES

BITTER LEAVES

HIBISCUS

UTAZI LEAVES

UZIZA LEAVES

AFRICAN BASIL

CILANTRO

PARSLEY

Côte d'Ivoire
Common
Uganda

BAOBAB LEAVES

BITTER LEAVES

HIBISCUS

UTAZI LEAVES

UZIZA LEAVES

AFRICAN BASIL

CILANTRO

PARSLEY

Icon

Spices

CALABASH NUTMEG

CLOVES

CUBEB PEPPER

GRAINS OF SELIM

NUTMEG

BLACK PEPPER

DRY CHILI

CORIANDER

CUMIN

GREEN CARDAMOM

TURMERIC DRY

Côte d'Ivoire
Common
Uganda

CALABASH NUTMEG

CLOVES

CUBEB PEPPER

GRAINS OF SELIM

NUTMEG

BLACK PEPPER

DRY CHILI

CORIANDER

CUMIN

GREEN CARDAMOM

TURMERIC DRY

Icon

Aromatics

SPRING ONION

CHILI PEPPERS

GARLIC

GINGER

LEMON

LIME

ONION

TOMATO

Côte d'Ivoire
Common
Uganda

SPRING ONION

CHILI PEPPERS

GARLIC

GINGER

LEMON

LIME

ONION

TOMATO

Icon

Condiments

COCONUT MILK

FERMENTED BEANS

PALM OIL

DRIED FISH/SEAFOOD

SESAME SEEDS

TAMARIND

Côte d'Ivoire
Common
Uganda

COCONUT MILK

FERMENTED BEANS

PALM OIL

DRIED FISH/SEAFOOD

SESAME SEEDS

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
Back to Top