Quantifying culinary diversity across countries.
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In Côte d'Ivoire, people consume about 1903 g of food per day, with produce taking the biggest share at 65%, and eggs and dairy coming in last at 1%. In Ghana, the daily total is around 2363 g, with produce leading at 75% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 452 G
60 G
321 G
58 G
1 G
0 G
1 G
4 G
5 G
2 G
Grains 339 G
62 G
166 G
75 G
0 G
0 G
1 G
14 G
20 G
1 G
Produce 1237 G
4 G
98 G
926 G
209 G
0 G
Produce 1761 G
18 G
104 G
1133 G
504 G
0 G
Meats 46 G
8 G
4 G
4 G
2 G
16 G
12 G
Meats 53 G
29 G
3 G
4 G
5 G
7 G
5 G
Fish and seafood 61 G
61 G
0 G
Fish and seafood 67 G
67 G
0 G
Eggs and dairy 22 G
6 G
16 G
0 G
Eggs and dairy 26 G
3 G
22 G
1 G
SUGARS, FATS AND NUTS 85 G
8 G
33 G
0 G
30 G
14 G
SUGARS, FATS AND NUTS 117 G
2 G
46 G
12 G
19 G
38 G
BAOBAB LEAVES
CILANTRO
UTAZI LEAVES
UZIZA LEAVES
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
PARSLEY
BAY LEAVES
PREKESE
TARO LEAVES
THYME
BAOBAB LEAVES
CILANTRO
UTAZI LEAVES
UZIZA LEAVES
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
PARSLEY
BAY LEAVES
PREKESE
TARO LEAVES
THYME
CUBEB PEPPER
GRAINS OF SELIM
NUTMEG
BLACK PEPPER
CALABASH NUTMEG
CLOVES
DRY CHILI
ALLSPICE
GRAINS OF PARADISE
TURMERIC DRY
WHITE PEPPER
CUBEB PEPPER
GRAINS OF SELIM
NUTMEG
BLACK PEPPER
CALABASH NUTMEG
CLOVES
DRY CHILI
ALLSPICE
GRAINS OF PARADISE
TURMERIC DRY
WHITE PEPPER
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
BELL PEPPERS
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
BELL PEPPERS
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SESAME SEEDS
TAMARIND
SHEA BUTTER
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SESAME SEEDS
TAMARIND
SHEA BUTTER
