Quantifying culinary diversity across countries.
Compare countries
VS
In Côte d'Ivoire, people consume about 1903 g of food per day, with produce taking the biggest share at 65%, and eggs and dairy coming in last at 1%. In Benin, the daily total is around 1691 g, with produce leading at 63% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 452 G
60 G
321 G
58 G
1 G
0 G
1 G
4 G
5 G
2 G
Grains 404 G
51 G
226 G
99 G
3 G
0 G
0 G
4 G
20 G
1 G
Produce 1237 G
4 G
98 G
926 G
209 G
0 G
Produce 1067 G
29 G
197 G
728 G
113 G
0 G
Meats 46 G
8 G
4 G
4 G
2 G
16 G
12 G
Meats 44 G
26 G
2 G
9 G
3 G
2 G
2 G
Fish and seafood 61 G
61 G
0 G
Fish and seafood 44 G
43 G
1 G
Eggs and dairy 22 G
6 G
16 G
0 G
Eggs and dairy 32 G
2 G
30 G
0 G
SUGARS, FATS AND NUTS 85 G
8 G
33 G
0 G
30 G
14 G
SUGARS, FATS AND NUTS 100 G
10 G
30 G
0 G
33 G
27 G
BAOBAB LEAVES
CILANTRO
HIBISCUS
AFRICAN BASIL
BITTER LEAVES
PARSLEY
UTAZI LEAVES
UZIZA LEAVES
BAY LEAVES
LEMONGRASS
PREKESE
BAOBAB LEAVES
CILANTRO
HIBISCUS
AFRICAN BASIL
BITTER LEAVES
PARSLEY
UTAZI LEAVES
UZIZA LEAVES
BAY LEAVES
LEMONGRASS
PREKESE
CUBEB PEPPER
NUTMEG
BLACK PEPPER
CALABASH NUTMEG
CLOVES
DRY CHILI
GRAINS OF SELIM
CUBEB PEPPER
NUTMEG
BLACK PEPPER
CALABASH NUTMEG
CLOVES
DRY CHILI
GRAINS OF SELIM
LEMON
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
LEMON
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
COCONUT MILK
PALM OIL
SESAME SEEDS
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
SHEA BUTTER
COCONUT MILK
PALM OIL
SESAME SEEDS
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
SHEA BUTTER
