Quantifying culinary diversity across countries.
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In Costa Rica, people consume about 1753 g of food per day, with eggs and dairy taking the biggest share at 27%, and fish and seafood coming in last at 3%. In Tanzania, the daily total is around 1362 g, with produce leading at 56% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 383 G
143 G
188 G
42 G
5 G
0 G
5 G
0 G
0 G
0 G
Grains 347 G
42 G
104 G
176 G
0 G
0 G
0 G
6 G
16 G
3 G
Produce 479 G
26 G
199 G
49 G
205 G
0 G
Produce 758 G
52 G
109 G
403 G
194 G
0 G
Meats 173 G
96 G
38 G
34 G
0 G
0 G
5 G
Meats 34 G
3 G
1 G
21 G
4 G
1 G
4 G
Fish and seafood 49 G
44 G
5 G
Fish and seafood 18 G
18 G
0 G
Eggs and dairy 479 G
35 G
438 G
6 G
Eggs and dairy 96 G
4 G
89 G
3 G
SUGARS, FATS AND NUTS 190 G
3 G
133 G
0 G
47 G
7 G
SUGARS, FATS AND NUTS 109 G
2 G
30 G
17 G
30 G
30 G
BAY LEAVES
CHINCHO
CULANTRO
EPAZOTE
THYME
CILANTRO
OREGANO
AFRICAN BASIL
LEMONGRASS
PARSLEY
PREKESE
BAY LEAVES
CHINCHO
CULANTRO
EPAZOTE
THYME
CILANTRO
OREGANO
AFRICAN BASIL
LEMONGRASS
PARSLEY
PREKESE
ALLSPICE
ANNATTO/ACHIOTE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
CLOVES
CORIANDER
FENUGREEK
GREEN CARDAMOM
NUTMEG
TURMERIC DRY
ALLSPICE
ANNATTO/ACHIOTE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
CLOVES
CORIANDER
FENUGREEK
GREEN CARDAMOM
NUTMEG
TURMERIC DRY
CHILI PEPPERS
GARLIC
LIME
ONION
TOMATO
GINGER
LEMON
CHILI PEPPERS
GARLIC
LIME
ONION
TOMATO
GINGER
LEMON
ACHIOTE PASTE
SOUR CREAM
COCONUT MILK
TAMARIND
DRIED FISH/SEAFOOD
HONEY
ACHIOTE PASTE
SOUR CREAM
COCONUT MILK
TAMARIND
DRIED FISH/SEAFOOD
HONEY
