WHEAT
143 G
Quantifying culinary diversity across countries.
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In Costa Rica, people consume about 1753 g of food per day, with eggs and dairy taking the biggest share at 27%, and fish and seafood coming in last at 3%. In Sudan, the daily total is around 1375 g, with produce leading at 35% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 383 G
143 G
188 G
42 G
5 G
0 G
5 G
0 G
0 G
0 G
Grains 416 G
185 G
10 G
3 G
0 G
0 G
0 G
49 G
169 G
0 G
Produce 479 G
26 G
199 G
49 G
205 G
0 G
Produce 483 G
29 G
238 G
44 G
172 G
0 G
Meats 173 G
96 G
38 G
34 G
0 G
0 G
5 G
Meats 65 G
5 G
0 G
22 G
20 G
9 G
9 G
Fish and seafood 49 G
44 G
5 G
Fish and seafood 3 G
3 G
0 G
Eggs and dairy 479 G
35 G
438 G
6 G
Eggs and dairy 261 G
4 G
255 G
2 G
SUGARS, FATS AND NUTS 190 G
3 G
133 G
0 G
47 G
7 G
SUGARS, FATS AND NUTS 147 G
0 G
83 G
9 G
29 G
26 G
CHINCHO
CULANTRO
EPAZOTE
OREGANO
THYME
BAY LEAVES
CILANTRO
BAOBAB LEAVES
HIBISCUS
MINT
PREKESE
CHINCHO
CULANTRO
EPAZOTE
OREGANO
THYME
BAY LEAVES
CILANTRO
BAOBAB LEAVES
HIBISCUS
MINT
PREKESE
ALLSPICE
ANNATTO/ACHIOTE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
CLOVES
CORIANDER
FENUGREEK
GINGER
GREEN CARDAMOM
NIGELA SEED
TURMERIC DRY
ALLSPICE
ANNATTO/ACHIOTE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
CLOVES
CORIANDER
FENUGREEK
GINGER
GREEN CARDAMOM
NIGELA SEED
TURMERIC DRY
CHILI PEPPERS
GARLIC
LIME
ONION
TOMATO
GINGER
LEMON
CHILI PEPPERS
GARLIC
LIME
ONION
TOMATO
GINGER
LEMON
ACHIOTE PASTE
COCONUT MILK
SOUR CREAM
TAMARIND
CLARIFIED BUTTER
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
FERMENTED BUTTER
HONEY
SESAME SEEDS
SHEA BUTTER
ACHIOTE PASTE
COCONUT MILK
SOUR CREAM
TAMARIND
CLARIFIED BUTTER
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
FERMENTED BUTTER
HONEY
SESAME SEEDS
SHEA BUTTER