Quantifying culinary diversity across countries.
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In Costa Rica, people consume about 1753 g of food per day, with eggs and dairy taking the biggest share at 27%, and fish and seafood coming in last at 3%. In Sierra Leone, the daily total is around 1439 g, with produce leading at 52% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 383 G
143 G
188 G
42 G
5 G
0 G
5 G
0 G
0 G
0 G
Grains 500 G
36 G
431 G
7 G
0 G
0 G
0 G
11 G
12 G
3 G
Produce 479 G
26 G
199 G
49 G
205 G
0 G
Produce 743 G
23 G
164 G
472 G
84 G
0 G
Meats 173 G
96 G
38 G
34 G
0 G
0 G
5 G
Meats 30 G
16 G
3 G
4 G
1 G
4 G
2 G
Fish and seafood 49 G
44 G
5 G
Fish and seafood 68 G
68 G
0 G
Eggs and dairy 479 G
35 G
438 G
6 G
Eggs and dairy 27 G
4 G
23 G
0 G
SUGARS, FATS AND NUTS 190 G
3 G
133 G
0 G
47 G
7 G
SUGARS, FATS AND NUTS 71 G
3 G
21 G
0 G
34 G
13 G
CHINCHO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
CILANTRO
THYME
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
PARSLEY
CHINCHO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
CILANTRO
THYME
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
PARSLEY
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
CHILI PEPPERS
GARLIC
LIME
ONION
TOMATO
GINGER
LEMON
SPRING ONION
CHILI PEPPERS
GARLIC
LIME
ONION
TOMATO
GINGER
LEMON
SPRING ONION
ACHIOTE PASTE
COCONUT MILK
SOUR CREAM
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
ACHIOTE PASTE
COCONUT MILK
SOUR CREAM
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
