Quantifying culinary diversity across countries.
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In Costa Rica, people consume about 1753 g of food per day, with eggs and dairy taking the biggest share at 27%, and fish and seafood coming in last at 3%. In Niger, the daily total is around 1356 g, with produce leading at 44% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 383 G
143 G
188 G
42 G
5 G
0 G
5 G
0 G
0 G
0 G
Grains 541 G
17 G
124 G
7 G
1 G
0 G
0 G
238 G
153 G
1 G
Produce 479 G
26 G
199 G
49 G
205 G
0 G
Produce 600 G
121 G
340 G
81 G
58 G
0 G
Meats 173 G
96 G
38 G
34 G
0 G
0 G
5 G
Meats 24 G
3 G
0 G
7 G
6 G
6 G
2 G
Fish and seafood 49 G
44 G
5 G
Fish and seafood 5 G
5 G
0 G
Eggs and dairy 479 G
35 G
438 G
6 G
Eggs and dairy 109 G
1 G
106 G
2 G
SUGARS, FATS AND NUTS 190 G
3 G
133 G
0 G
47 G
7 G
SUGARS, FATS AND NUTS 77 G
0 G
15 G
0 G
14 G
48 G
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
THYME
BAOBAB LEAVES
PARSLEY
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
THYME
BAOBAB LEAVES
PARSLEY
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CLOVES
GINGER
GRAINS OF PARADISE
SAFFRON
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CLOVES
GINGER
GRAINS OF PARADISE
SAFFRON
LIME
TOMATO
CHILI PEPPERS
GARLIC
ONION
GINGER
LIME
TOMATO
CHILI PEPPERS
GARLIC
ONION
GINGER
ACHIOTE PASTE
COCONUT MILK
SOUR CREAM
TAMARIND
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
ACHIOTE PASTE
COCONUT MILK
SOUR CREAM
TAMARIND
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
