WHEAT
143 G
Quantifying culinary diversity across countries.
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In Costa Rica, people consume about 1753 g of food per day, with eggs and dairy taking the biggest share at 27%, and fish and seafood coming in last at 3%. In Nicaragua, the daily total is around 1416 g, with grains leading at 34% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 383 G
143 G
188 G
42 G
5 G
0 G
5 G
0 G
0 G
0 G
Grains 484 G
92 G
214 G
172 G
0 G
0 G
2 G
0 G
2 G
2 G
Produce 479 G
26 G
199 G
49 G
205 G
0 G
Produce 325 G
39 G
99 G
57 G
115 G
0 G
Meats 173 G
96 G
38 G
34 G
0 G
0 G
5 G
Meats 86 G
59 G
15 G
6 G
0 G
1 G
5 G
Fish and seafood 49 G
44 G
5 G
Fish and seafood 18 G
11 G
7 G
Eggs and dairy 479 G
35 G
438 G
6 G
Eggs and dairy 357 G
13 G
341 G
3 G
SUGARS, FATS AND NUTS 190 G
3 G
133 G
0 G
47 G
7 G
SUGARS, FATS AND NUTS 146 G
0 G
114 G
0 G
25 G
7 G
THYME
BAY LEAVES
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
THYME
BAY LEAVES
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
ALLSPICE
ANNATTO/ACHIOTE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ALLSPICE
ANNATTO/ACHIOTE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
CHILI PEPPERS
GARLIC
LIME
ONION
TOMATO
ORANGE
CHILI PEPPERS
GARLIC
LIME
ONION
TOMATO
ORANGE
SOUR CREAM
ACHIOTE PASTE
COCONUT MILK
TAMARIND
CORN BEER
SOUR CREAM
ACHIOTE PASTE
COCONUT MILK
TAMARIND
CORN BEER