WHEAT
143 G
Quantifying culinary diversity across countries.
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In Costa Rica, people consume about 1753 g of food per day, with eggs and dairy taking the biggest share at 27%, and fish and seafood coming in last at 3%. In Mauritania, the daily total is around 1452 g, with grains leading at 43% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 383 G
143 G
188 G
42 G
5 G
0 G
5 G
0 G
0 G
0 G
Grains 622 G
328 G
231 G
17 G
8 G
0 G
0 G
1 G
33 G
4 G
Produce 479 G
26 G
199 G
49 G
205 G
0 G
Produce 237 G
27 G
139 G
27 G
42 G
0 G
Meats 173 G
96 G
38 G
34 G
0 G
0 G
5 G
Meats 97 G
18 G
0 G
18 G
34 G
17 G
10 G
Fish and seafood 49 G
44 G
5 G
Fish and seafood 26 G
19 G
7 G
Eggs and dairy 479 G
35 G
438 G
6 G
Eggs and dairy 323 G
8 G
312 G
3 G
SUGARS, FATS AND NUTS 190 G
3 G
133 G
0 G
47 G
7 G
SUGARS, FATS AND NUTS 147 G
0 G
115 G
0 G
30 G
2 G
CHINCHO
CULANTRO
EPAZOTE
OREGANO
THYME
BAY LEAVES
CILANTRO
BAOBAB LEAVES
HIBISCUS
MINT
PARSLEY
CHINCHO
CULANTRO
EPAZOTE
OREGANO
THYME
BAY LEAVES
CILANTRO
BAOBAB LEAVES
HIBISCUS
MINT
PARSLEY
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
BLACK PEPPER
CUMIN
DRY CHILI
CORIANDER
GINGER
GREEN CARDAMOM
TURMERIC DRY
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
BLACK PEPPER
CUMIN
DRY CHILI
CORIANDER
GINGER
GREEN CARDAMOM
TURMERIC DRY
CHILI PEPPERS
GARLIC
LIME
ONION
TOMATO
GINGER
LEMON
SPRING ONION
CHILI PEPPERS
GARLIC
LIME
ONION
TOMATO
GINGER
LEMON
SPRING ONION
ACHIOTE PASTE
COCONUT MILK
SOUR CREAM
TAMARIND
CLARIFIED BUTTER
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
PEPPER PASTE
ACHIOTE PASTE
COCONUT MILK
SOUR CREAM
TAMARIND
CLARIFIED BUTTER
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
PEPPER PASTE