WHEAT
143 G
Quantifying culinary diversity across countries.
Compare countries
VS
In Costa Rica, people consume about 1753 g of food per day, with eggs and dairy taking the biggest share at 27%, and fish and seafood coming in last at 3%. In Liberia, the daily total is around 1158 g, with produce leading at 47% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 383 G
143 G
188 G
42 G
5 G
0 G
5 G
0 G
0 G
0 G
Grains 415 G
28 G
384 G
1 G
1 G
0 G
1 G
0 G
0 G
0 G
Produce 479 G
26 G
199 G
49 G
205 G
0 G
Produce 542 G
3 G
74 G
360 G
104 G
0 G
Meats 173 G
96 G
38 G
34 G
0 G
0 G
5 G
Meats 65 G
31 G
14 G
2 G
1 G
5 G
12 G
Fish and seafood 49 G
44 G
5 G
Fish and seafood 11 G
11 G
0 G
Eggs and dairy 479 G
35 G
438 G
6 G
Eggs and dairy 18 G
5 G
12 G
1 G
SUGARS, FATS AND NUTS 190 G
3 G
133 G
0 G
47 G
7 G
SUGARS, FATS AND NUTS 107 G
2 G
25 G
43 G
28 G
9 G
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
THYME
AFRICAN BASIL
BITTER LEAVES
PARSLEY
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
THYME
AFRICAN BASIL
BITTER LEAVES
PARSLEY
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
CHILI PEPPERS
GARLIC
LIME
ONION
TOMATO
BELL PEPPERS
GINGER
LEMON
CHILI PEPPERS
GARLIC
LIME
ONION
TOMATO
BELL PEPPERS
GINGER
LEMON
ACHIOTE PASTE
COCONUT MILK
SOUR CREAM
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
ACHIOTE PASTE
COCONUT MILK
SOUR CREAM
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL