Quantifying culinary diversity across countries.

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Costa Rican vs Liberian food & cuisine

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Costa Rica

VS

Liberia

In Costa Rica, people consume about 1753 g of food per day, with eggs and dairy taking the biggest share at 27%, and fish and seafood coming in last at 3%. In Liberia, the daily total is around 1158 g, with produce leading at 47% and fish and seafood at the bottom with 1%.

Costa Rica

Liberia

The average Costa Rican daily plate size is

The average Liberian daily plate size is

1753 g.
1158 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 383 G

WHEAT

143 G

RICE

188 G

CORN

42 G

BARLEY

5 G

RYE

0 G

OATS

5 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Grains 415 G

WHEAT

28 G

RICE

384 G

CORN

1 G

BARLEY

1 G

RYE

0 G

OATS

1 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Produce 479 G

PULSES

26 G

VEGETABLES

199 G

STARCHY ROOTS

49 G

FRUITS

205 G

SEA PLANTS

0 G

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Produce 542 G

PULSES

3 G

VEGETABLES

74 G

STARCHY ROOTS

360 G

FRUITS

104 G

SEA PLANTS

0 G

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Meats 173 G

POULTRY

96 G

PORK

38 G

BEEF

34 G

MUTTON AND GOAT

0 G

OTHER MEAT

0 G

OFFALS

5 G

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Meats 65 G

POULTRY

31 G

PORK

14 G

BEEF

2 G

MUTTON AND GOAT

1 G

OTHER MEAT

5 G

OFFALS

12 G

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Fish and seafood 49 G

FISH

44 G

SEAFOOD

5 G

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Fish and seafood 11 G

FISH

11 G

SEAFOOD

0 G

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Eggs and dairy 479 G

EGGS

35 G

MILK AND DAIRY

438 G

ANIMAL FATS

6 G

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Eggs and dairy 18 G

EGGS

5 G

MILK AND DAIRY

12 G

ANIMAL FATS

1 G

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SUGARS, FATS AND NUTS 190 G

NUTS

3 G

SWEETENERS

133 G

SUGAR CROPS

0 G

VEG OILS

47 G

OILCROPS

7 G

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SUGARS, FATS AND NUTS 107 G

NUTS

2 G

SWEETENERS

25 G

SUGAR CROPS

43 G

VEG OILS

28 G

OILCROPS

9 G

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Herbs

CHINCHO

CILANTRO

CULANTRO

EPAZOTE

OREGANO

BAY LEAVES

THYME

AFRICAN BASIL

BITTER LEAVES

PARSLEY

Costa Rica
Common
Liberia

CHINCHO

CILANTRO

CULANTRO

EPAZOTE

OREGANO

BAY LEAVES

THYME

AFRICAN BASIL

BITTER LEAVES

PARSLEY

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Spices

ALLSPICE

ANNATTO/ACHIOTE

CINNAMON

CUMIN

BLACK PEPPER

DRY CHILI

GINGER

GRAINS OF PARADISE

Costa Rica
Common
Liberia

ALLSPICE

ANNATTO/ACHIOTE

CINNAMON

CUMIN

BLACK PEPPER

DRY CHILI

GINGER

GRAINS OF PARADISE

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Aromatics

CHILI PEPPERS

GARLIC

LIME

ONION

TOMATO

BELL PEPPERS

GINGER

LEMON

Costa Rica
Common
Liberia

CHILI PEPPERS

GARLIC

LIME

ONION

TOMATO

BELL PEPPERS

GINGER

LEMON

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Condiments

ACHIOTE PASTE

COCONUT MILK

SOUR CREAM

TAMARIND

DRIED FISH/SEAFOOD

FERMENTED BEANS

PALM OIL

Costa Rica
Common
Liberia

ACHIOTE PASTE

COCONUT MILK

SOUR CREAM

TAMARIND

DRIED FISH/SEAFOOD

FERMENTED BEANS

PALM OIL

Who EATs more per day?

Pick the heavier plate

Iliustration
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