Quantifying culinary diversity across countries.
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In Costa Rica, people consume about 1753 g of food per day, with eggs and dairy taking the biggest share at 27%, and fish and seafood coming in last at 3%. In DR Congo, the daily total is around 1566 g, with produce leading at 88% and eggs and dairy at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 383 G
143 G
188 G
42 G
5 G
0 G
5 G
0 G
0 G
0 G
Grains 115 G
14 G
44 G
56 G
0 G
0 G
0 G
1 G
0 G
0 G
Produce 479 G
26 G
199 G
49 G
205 G
0 G
Produce 1379 G
10 G
20 G
1181 G
168 G
0 G
Meats 173 G
96 G
38 G
34 G
0 G
0 G
5 G
Meats 13 G
3 G
2 G
1 G
1 G
3 G
3 G
Fish and seafood 49 G
44 G
5 G
Fish and seafood 11 G
11 G
0 G
Eggs and dairy 479 G
35 G
438 G
6 G
Eggs and dairy 2 G
0 G
2 G
0 G
SUGARS, FATS AND NUTS 190 G
3 G
133 G
0 G
47 G
7 G
SUGARS, FATS AND NUTS 46 G
0 G
8 G
14 G
13 G
11 G
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
THYME
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
THYME
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
MBONGO
NJANGSA/DJANSANG
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
MBONGO
NJANGSA/DJANSANG
TOMATO
CHILI PEPPERS
GARLIC
LIME
ONION
BELL PEPPERS
GINGER
LEMON
TOMATO
CHILI PEPPERS
GARLIC
LIME
ONION
BELL PEPPERS
GINGER
LEMON
ACHIOTE PASTE
COCONUT MILK
SOUR CREAM
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
FERMENTED FISH/SEAFOOD
PALM OIL
ACHIOTE PASTE
COCONUT MILK
SOUR CREAM
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
FERMENTED FISH/SEAFOOD
PALM OIL
