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Costa Rican vs Chadian food & cuisine

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Costa Rica

VS

Chad

In Costa Rica, people consume about 1753 g of food per day, with eggs and dairy taking the biggest share at 27%, and fish and seafood coming in last at 3%. In Chad, the daily total is around 920 g, with grains leading at 45% and fish and seafood at the bottom with 2%.

Costa Rica

Chad

The average Costa Rican daily plate size is

The average Chadian daily plate size is

1753 g.
920 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 383 G

WHEAT

143 G

RICE

188 G

CORN

42 G

BARLEY

5 G

RYE

0 G

OATS

5 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Grains 418 G

WHEAT

13 G

RICE

43 G

CORN

53 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

97 G

SORGHUM

139 G

OTHER CEREALS

73 G

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Produce 479 G

PULSES

26 G

VEGETABLES

199 G

STARCHY ROOTS

49 G

FRUITS

205 G

SEA PLANTS

0 G

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Produce 181 G

PULSES

26 G

VEGETABLES

17 G

STARCHY ROOTS

119 G

FRUITS

19 G

SEA PLANTS

0 G

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Meats 173 G

POULTRY

96 G

PORK

38 G

BEEF

34 G

MUTTON AND GOAT

0 G

OTHER MEAT

0 G

OFFALS

5 G

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Meats 147 G

POULTRY

1 G

PORK

0 G

BEEF

75 G

MUTTON AND GOAT

49 G

OTHER MEAT

2 G

OFFALS

20 G

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Fish and seafood 49 G

FISH

44 G

SEAFOOD

5 G

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Fish and seafood 18 G

FISH

18 G

SEAFOOD

0 G

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Eggs and dairy 479 G

EGGS

35 G

MILK AND DAIRY

438 G

ANIMAL FATS

6 G

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Eggs and dairy 65 G

EGGS

1 G

MILK AND DAIRY

61 G

ANIMAL FATS

3 G

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SUGARS, FATS AND NUTS 190 G

NUTS

3 G

SWEETENERS

133 G

SUGAR CROPS

0 G

VEG OILS

47 G

OILCROPS

7 G

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SUGARS, FATS AND NUTS 91 G

NUTS

0 G

SWEETENERS

27 G

SUGAR CROPS

0 G

VEG OILS

14 G

OILCROPS

50 G

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Herbs

BAY LEAVES

CHINCHO

CILANTRO

CULANTRO

EPAZOTE

OREGANO

THYME

AFRICAN BASIL

BAOBAB LEAVES

HIBISCUS

MINT

Costa Rica
Common
Chad

BAY LEAVES

CHINCHO

CILANTRO

CULANTRO

EPAZOTE

OREGANO

THYME

AFRICAN BASIL

BAOBAB LEAVES

HIBISCUS

MINT

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Spices

ALLSPICE

ANNATTO/ACHIOTE

CINNAMON

CUMIN

BLACK PEPPER

DRY CHILI

CALABASH NUTMEG

CORIANDER

GINGER

GRAINS OF PARADISE

Costa Rica
Common
Chad

ALLSPICE

ANNATTO/ACHIOTE

CINNAMON

CUMIN

BLACK PEPPER

DRY CHILI

CALABASH NUTMEG

CORIANDER

GINGER

GRAINS OF PARADISE

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Aromatics

CHILI PEPPERS

LIME

GARLIC

ONION

TOMATO

GINGER

LEMON

Costa Rica
Common
Chad

CHILI PEPPERS

LIME

GARLIC

ONION

TOMATO

GINGER

LEMON

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Condiments

ACHIOTE PASTE

COCONUT MILK

SOUR CREAM

TAMARIND

DATES

DRIED FISH/SEAFOOD

FERMENTED BEANS

HONEY

PALM OIL

SESAME SEEDS

SHEA BUTTER

Costa Rica
Common
Chad

ACHIOTE PASTE

COCONUT MILK

SOUR CREAM

TAMARIND

DATES

DRIED FISH/SEAFOOD

FERMENTED BEANS

HONEY

PALM OIL

SESAME SEEDS

SHEA BUTTER

Who EATs more per day?

Pick the heavier plate

Iliustration
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