WHEAT
143 G
Quantifying culinary diversity across countries.
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In Costa Rica, people consume about 1753 g of food per day, with eggs and dairy taking the biggest share at 27%, and fish and seafood coming in last at 3%. In Central African Republic, the daily total is around 1234 g, with produce leading at 72% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 383 G
143 G
188 G
42 G
5 G
0 G
5 G
0 G
0 G
0 G
Grains 92 G
11 G
15 G
47 G
0 G
0 G
0 G
5 G
14 G
0 G
Produce 479 G
26 G
199 G
49 G
205 G
0 G
Produce 892 G
24 G
51 G
682 G
134 G
0 G
Meats 173 G
96 G
38 G
34 G
0 G
0 G
5 G
Meats 107 G
8 G
10 G
54 G
14 G
12 G
9 G
Fish and seafood 49 G
44 G
5 G
Fish and seafood 19 G
19 G
0 G
Eggs and dairy 479 G
35 G
438 G
6 G
Eggs and dairy 40 G
1 G
36 G
3 G
SUGARS, FATS AND NUTS 190 G
3 G
133 G
0 G
47 G
7 G
SUGARS, FATS AND NUTS 84 G
0 G
23 G
0 G
23 G
38 G
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
THYME
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
THYME
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CORIANDER
GRAINS OF PARADISE
GRAINS OF SELIM
NJANGSA/DJANSANG
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CORIANDER
GRAINS OF PARADISE
GRAINS OF SELIM
NJANGSA/DJANSANG
LIME
CHILI PEPPERS
GARLIC
ONION
TOMATO
BELL PEPPERS
GINGER
LIME
CHILI PEPPERS
GARLIC
ONION
TOMATO
BELL PEPPERS
GINGER
ACHIOTE PASTE
COCONUT MILK
SOUR CREAM
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
HONEY
PALM OIL
SESAME SEEDS
SHEA BUTTER
ACHIOTE PASTE
COCONUT MILK
SOUR CREAM
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
HONEY
PALM OIL
SESAME SEEDS
SHEA BUTTER