Quantifying culinary diversity across countries.
Compare countries
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In Costa Rica, people consume about 1753 g of food per day, with eggs and dairy taking the biggest share at 27%, and fish and seafood coming in last at 3%. In Caribbean, the daily total is around 1905 g, with produce leading at 48% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 383 G
143 G
188 G
42 G
5 G
0 G
5 G
0 G
0 G
0 G
Grains 411 G
128 G
234 G
46 G
1 G
0 G
1 G
0 G
1 G
0 G
Produce 479 G
26 G
199 G
49 G
205 G
0 G
Produce 909 G
29 G
217 G
160 G
497 G
0 G
Meats 173 G
96 G
38 G
34 G
0 G
0 G
5 G
Meats 141 G
83 G
29 G
16 G
2 G
3 G
8 G
Fish and seafood 49 G
44 G
5 G
Fish and seafood 26 G
23 G
3 G
Eggs and dairy 479 G
35 G
438 G
6 G
Eggs and dairy 231 G
20 G
207 G
4 G
SUGARS, FATS AND NUTS 190 G
3 G
133 G
0 G
47 G
7 G
SUGARS, FATS AND NUTS 187 G
1 G
116 G
0 G
32 G
38 G
CHINCHO
EPAZOTE
BAY LEAVES
CILANTRO
CULANTRO
OREGANO
THYME
HIBISCUS
MINT
CHINCHO
EPAZOTE
BAY LEAVES
CILANTRO
CULANTRO
OREGANO
THYME
HIBISCUS
MINT
ALLSPICE
ANNATTO/ACHIOTE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
CLOVES
GINGER
NUTMEG
TURMERIC DRY
ALLSPICE
ANNATTO/ACHIOTE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
CLOVES
GINGER
NUTMEG
TURMERIC DRY
TOMATO
CHILI PEPPERS
GARLIC
LIME
ONION
BELL PEPPERS
GINGER
LEMON
SPRING ONION
TOMATO
CHILI PEPPERS
GARLIC
LIME
ONION
BELL PEPPERS
GINGER
LEMON
SPRING ONION
SOUR CREAM
ACHIOTE PASTE
COCONUT MILK
TAMARIND
RUM
SUGARCANE MOLASSES
SOUR CREAM
ACHIOTE PASTE
COCONUT MILK
TAMARIND
RUM
SUGARCANE MOLASSES
