Quantifying culinary diversity across countries.
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In Costa Rica, people consume about 1753 g of food per day, with eggs and dairy taking the biggest share at 27%, and fish and seafood coming in last at 3%. In Cameroon, the daily total is around 1791 g, with produce leading at 63% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 383 G
143 G
188 G
42 G
5 G
0 G
5 G
0 G
0 G
0 G
Grains 416 G
81 G
127 G
129 G
0 G
0 G
0 G
9 G
70 G
0 G
Produce 479 G
26 G
199 G
49 G
205 G
0 G
Produce 1131 G
54 G
303 G
464 G
309 G
0 G
Meats 173 G
96 G
38 G
34 G
0 G
0 G
5 G
Meats 38 G
10 G
4 G
10 G
4 G
8 G
2 G
Fish and seafood 49 G
44 G
5 G
Fish and seafood 52 G
47 G
5 G
Eggs and dairy 479 G
35 G
438 G
6 G
Eggs and dairy 35 G
2 G
32 G
1 G
SUGARS, FATS AND NUTS 190 G
3 G
133 G
0 G
47 G
7 G
SUGARS, FATS AND NUTS 119 G
5 G
30 G
25 G
26 G
33 G
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
THYME
AFRICAN BASIL
BITTER LEAVES
PREKESE
UZIZA LEAVES
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
THYME
AFRICAN BASIL
BITTER LEAVES
PREKESE
UZIZA LEAVES
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
GRAINS OF SELIM
MBONGO
NJANGSA/DJANSANG
TURMERIC DRY
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
GRAINS OF SELIM
MBONGO
NJANGSA/DJANSANG
TURMERIC DRY
TOMATO
CHILI PEPPERS
GARLIC
LIME
ONION
BELL PEPPERS
GINGER
LEMON
TOMATO
CHILI PEPPERS
GARLIC
LIME
ONION
BELL PEPPERS
GINGER
LEMON
ACHIOTE PASTE
COCONUT MILK
SOUR CREAM
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
ACHIOTE PASTE
COCONUT MILK
SOUR CREAM
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
