Quantifying culinary diversity across countries.

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Chilean vs Congolese (CG) food & cuisine

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Chile

VS

Republic of the Congo

In Chile, people consume about 1745 g of food per day, with produce taking the biggest share at 33%, and fish and seafood coming in last at 2%. In Republic of the Congo, the daily total is around 1404 g, with produce leading at 67% and eggs and dairy at the bottom with 1%.

Chile

Republic of the Congo

The average Chilean daily plate size is

The average Congolese (CG) daily plate size is

1745 g.
1404 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 410 G

WHEAT

333 G

RICE

36 G

CORN

32 G

BARLEY

4 G

RYE

0 G

OATS

1 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

4 G

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Grains 180 G

WHEAT

123 G

RICE

45 G

CORN

11 G

BARLEY

1 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Produce 575 G

PULSES

11 G

VEGETABLES

205 G

STARCHY ROOTS

156 G

FRUITS

203 G

SEA PLANTS

0 G

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Produce 946 G

PULSES

8 G

VEGETABLES

65 G

STARCHY ROOTS

750 G

FRUITS

122 G

SEA PLANTS

0 G

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Meats 250 G

POULTRY

102 G

PORK

65 G

BEEF

78 G

MUTTON AND GOAT

1 G

OTHER MEAT

2 G

OFFALS

2 G

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Meats 127 G

POULTRY

63 G

PORK

21 G

BEEF

6 G

MUTTON AND GOAT

1 G

OTHER MEAT

22 G

OFFALS

14 G

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Fish and seafood 41 G

FISH

27 G

SEAFOOD

14 G

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Fish and seafood 65 G

FISH

65 G

SEAFOOD

0 G

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Eggs and dairy 308 G

EGGS

27 G

MILK AND DAIRY

262 G

ANIMAL FATS

19 G

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Eggs and dairy 13 G

EGGS

1 G

MILK AND DAIRY

12 G

ANIMAL FATS

0 G

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SUGARS, FATS AND NUTS 161 G

NUTS

7 G

SWEETENERS

121 G

SUGAR CROPS

0 G

VEG OILS

18 G

OILCROPS

15 G

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SUGARS, FATS AND NUTS 73 G

NUTS

0 G

SWEETENERS

30 G

SUGAR CROPS

0 G

VEG OILS

33 G

OILCROPS

10 G

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Herbs

ANDEAN MINT

BOLDO

CILANTRO

OREGANO

PARSLEY

AFRICAN BASIL

BAY LEAVES

BITTER LEAVES

HIBISCUS

THYME

Chile
Common
Republic of the Congo

ANDEAN MINT

BOLDO

CILANTRO

OREGANO

PARSLEY

AFRICAN BASIL

BAY LEAVES

BITTER LEAVES

HIBISCUS

THYME

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Spices

CINNAMON

CUMIN

PAPRIKA

BLACK PEPPER

DRY CHILI

CALABASH NUTMEG

GRAINS OF PARADISE

MBONGO

NJANGSA/DJANSANG

Chile
Common
Republic of the Congo

CINNAMON

CUMIN

PAPRIKA

BLACK PEPPER

DRY CHILI

CALABASH NUTMEG

GRAINS OF PARADISE

MBONGO

NJANGSA/DJANSANG

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Aromatics

TOMATO

BELL PEPPERS

GARLIC

LEMON

LIME

ONION

CHILI PEPPERS

GINGER

Chile
Common
Republic of the Congo

TOMATO

BELL PEPPERS

GARLIC

LEMON

LIME

ONION

CHILI PEPPERS

GINGER

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Condiments

HONEY

MAYONNAISE

MUSTARD

PEPPER PASTE

PISCO

WINE

WINE VINEGAR

DRIED FISH/SEAFOOD

FERMENTED BEANS

FERMENTED FISH/SEAFOOD

PALM OIL

TAMARIND

Chile
Common
Republic of the Congo

HONEY

MAYONNAISE

MUSTARD

PEPPER PASTE

PISCO

WINE

WINE VINEGAR

DRIED FISH/SEAFOOD

FERMENTED BEANS

FERMENTED FISH/SEAFOOD

PALM OIL

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
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