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Chilean vs Nigerien food & cuisine

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Chile

VS

Niger

In Chile, people consume about 1745 g of food per day, with produce taking the biggest share at 33%, and fish and seafood coming in last at 2%. In Niger, the daily total is around 1356 g, with produce leading at 44% and fish and seafood at the bottom with 0%.

Chile

Niger

The average Chilean daily plate size is

The average Nigerien daily plate size is

1745 g.
1356 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 410 G

WHEAT

333 G

RICE

36 G

CORN

32 G

BARLEY

4 G

RYE

0 G

OATS

1 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

4 G

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Grains 541 G

WHEAT

17 G

RICE

124 G

CORN

7 G

BARLEY

1 G

RYE

0 G

OATS

0 G

MILLET

238 G

SORGHUM

153 G

OTHER CEREALS

1 G

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Produce 575 G

PULSES

11 G

VEGETABLES

205 G

STARCHY ROOTS

156 G

FRUITS

203 G

SEA PLANTS

0 G

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Produce 600 G

PULSES

121 G

VEGETABLES

340 G

STARCHY ROOTS

81 G

FRUITS

58 G

SEA PLANTS

0 G

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Meats 250 G

POULTRY

102 G

PORK

65 G

BEEF

78 G

MUTTON AND GOAT

1 G

OTHER MEAT

2 G

OFFALS

2 G

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Meats 24 G

POULTRY

3 G

PORK

0 G

BEEF

7 G

MUTTON AND GOAT

6 G

OTHER MEAT

6 G

OFFALS

2 G

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Fish and seafood 41 G

FISH

27 G

SEAFOOD

14 G

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Fish and seafood 5 G

FISH

5 G

SEAFOOD

0 G

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Eggs and dairy 308 G

EGGS

27 G

MILK AND DAIRY

262 G

ANIMAL FATS

19 G

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Eggs and dairy 109 G

EGGS

1 G

MILK AND DAIRY

106 G

ANIMAL FATS

2 G

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SUGARS, FATS AND NUTS 161 G

NUTS

7 G

SWEETENERS

121 G

SUGAR CROPS

0 G

VEG OILS

18 G

OILCROPS

15 G

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SUGARS, FATS AND NUTS 77 G

NUTS

0 G

SWEETENERS

15 G

SUGAR CROPS

0 G

VEG OILS

14 G

OILCROPS

48 G

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Herbs

ANDEAN MINT

BOLDO

CILANTRO

OREGANO

PARSLEY

BAOBAB LEAVES

BAY LEAVES

THYME

Chile
Common
Niger

ANDEAN MINT

BOLDO

CILANTRO

OREGANO

PARSLEY

BAOBAB LEAVES

BAY LEAVES

THYME

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Spices

CINNAMON

CUMIN

PAPRIKA

BLACK PEPPER

DRY CHILI

CALABASH NUTMEG

CLOVES

GINGER

GRAINS OF PARADISE

SAFFRON

Chile
Common
Niger

CINNAMON

CUMIN

PAPRIKA

BLACK PEPPER

DRY CHILI

CALABASH NUTMEG

CLOVES

GINGER

GRAINS OF PARADISE

SAFFRON

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Aromatics

BELL PEPPERS

LEMON

LIME

TOMATO

GARLIC

ONION

CHILI PEPPERS

GINGER

Chile
Common
Niger

BELL PEPPERS

LEMON

LIME

TOMATO

GARLIC

ONION

CHILI PEPPERS

GINGER

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Condiments

HONEY

MAYONNAISE

MUSTARD

PEPPER PASTE

PISCO

WINE

WINE VINEGAR

DATES

DRIED FISH/SEAFOOD

FERMENTED BEANS

SESAME SEEDS

TAMARIND

Chile
Common
Niger

HONEY

MAYONNAISE

MUSTARD

PEPPER PASTE

PISCO

WINE

WINE VINEGAR

DATES

DRIED FISH/SEAFOOD

FERMENTED BEANS

SESAME SEEDS

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
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