Quantifying culinary diversity across countries.
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In Chile, people consume about 1745 g of food per day, with produce taking the biggest share at 33%, and fish and seafood coming in last at 2%. In Ghana, the daily total is around 2363 g, with produce leading at 75% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 410 G
333 G
36 G
32 G
4 G
0 G
1 G
0 G
0 G
4 G
Grains 339 G
62 G
166 G
75 G
0 G
0 G
1 G
14 G
20 G
1 G
Produce 575 G
11 G
205 G
156 G
203 G
0 G
Produce 1761 G
18 G
104 G
1133 G
504 G
0 G
Meats 250 G
102 G
65 G
78 G
1 G
2 G
2 G
Meats 53 G
29 G
3 G
4 G
5 G
7 G
5 G
Fish and seafood 41 G
27 G
14 G
Fish and seafood 67 G
67 G
0 G
Eggs and dairy 308 G
27 G
262 G
19 G
Eggs and dairy 26 G
3 G
22 G
1 G
SUGARS, FATS AND NUTS 161 G
7 G
121 G
0 G
18 G
15 G
SUGARS, FATS AND NUTS 117 G
2 G
46 G
12 G
19 G
38 G
ANDEAN MINT
BOLDO
CILANTRO
OREGANO
PARSLEY
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
HIBISCUS
PREKESE
TARO LEAVES
THYME
ANDEAN MINT
BOLDO
CILANTRO
OREGANO
PARSLEY
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
HIBISCUS
PREKESE
TARO LEAVES
THYME
CINNAMON
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
ALLSPICE
CALABASH NUTMEG
CLOVES
GRAINS OF PARADISE
TURMERIC DRY
WHITE PEPPER
CINNAMON
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
ALLSPICE
CALABASH NUTMEG
CLOVES
GRAINS OF PARADISE
TURMERIC DRY
WHITE PEPPER
TOMATO
BELL PEPPERS
GARLIC
LEMON
LIME
ONION
CHILI PEPPERS
GINGER
TOMATO
BELL PEPPERS
GARLIC
LEMON
LIME
ONION
CHILI PEPPERS
GINGER
HONEY
MAYONNAISE
MUSTARD
PEPPER PASTE
PISCO
WINE
WINE VINEGAR
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SESAME SEEDS
SHEA BUTTER
TAMARIND
HONEY
MAYONNAISE
MUSTARD
PEPPER PASTE
PISCO
WINE
WINE VINEGAR
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SESAME SEEDS
SHEA BUTTER
TAMARIND
