Quantifying culinary diversity across countries.
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In Chile, people consume about 1745 g of food per day, with produce taking the biggest share at 33%, and fish and seafood coming in last at 2%. In Benin, the daily total is around 1691 g, with produce leading at 63% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 410 G
333 G
36 G
32 G
4 G
0 G
1 G
0 G
0 G
4 G
Grains 404 G
51 G
226 G
99 G
3 G
0 G
0 G
4 G
20 G
1 G
Produce 575 G
11 G
205 G
156 G
203 G
0 G
Produce 1067 G
29 G
197 G
728 G
113 G
0 G
Meats 250 G
102 G
65 G
78 G
1 G
2 G
2 G
Meats 44 G
26 G
2 G
9 G
3 G
2 G
2 G
Fish and seafood 41 G
27 G
14 G
Fish and seafood 44 G
43 G
1 G
Eggs and dairy 308 G
27 G
262 G
19 G
Eggs and dairy 32 G
2 G
30 G
0 G
SUGARS, FATS AND NUTS 161 G
7 G
121 G
0 G
18 G
15 G
SUGARS, FATS AND NUTS 100 G
10 G
30 G
0 G
33 G
27 G
ANDEAN MINT
BOLDO
CILANTRO
OREGANO
PARSLEY
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
ANDEAN MINT
BOLDO
CILANTRO
OREGANO
PARSLEY
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
CINNAMON
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CLOVES
GRAINS OF SELIM
CINNAMON
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CLOVES
GRAINS OF SELIM
BELL PEPPERS
LEMON
TOMATO
GARLIC
LIME
ONION
CHILI PEPPERS
GINGER
BELL PEPPERS
LEMON
TOMATO
GARLIC
LIME
ONION
CHILI PEPPERS
GINGER
HONEY
MAYONNAISE
MUSTARD
PEPPER PASTE
PISCO
WINE
WINE VINEGAR
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
HONEY
MAYONNAISE
MUSTARD
PEPPER PASTE
PISCO
WINE
WINE VINEGAR
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
