Quantifying culinary diversity across countries.
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In Chad, people consume about 920 g of food per day, with grains taking the biggest share at 45%, and fish and seafood coming in last at 2%. In Uganda, the daily total is around 1355 g, with produce leading at 65% and meats at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 418 G
13 G
43 G
53 G
0 G
0 G
0 G
97 G
139 G
73 G
Grains 221 G
36 G
34 G
144 G
1 G
0 G
0 G
3 G
1 G
2 G
Produce 181 G
26 G
17 G
119 G
19 G
0 G
Produce 880 G
40 G
80 G
233 G
527 G
0 G
Meats 147 G
1 G
0 G
75 G
49 G
2 G
20 G
Meats 29 G
4 G
8 G
11 G
3 G
0 G
3 G
Fish and seafood 18 G
18 G
0 G
Fish and seafood 40 G
40 G
0 G
Eggs and dairy 65 G
1 G
61 G
3 G
Eggs and dairy 93 G
2 G
90 G
1 G
SUGARS, FATS AND NUTS 91 G
0 G
27 G
0 G
14 G
50 G
SUGARS, FATS AND NUTS 92 G
0 G
38 G
9 G
26 G
19 G
BAOBAB LEAVES
HIBISCUS
MINT
THYME
AFRICAN BASIL
CILANTRO
PARSLEY
BAOBAB LEAVES
HIBISCUS
MINT
THYME
AFRICAN BASIL
CILANTRO
PARSLEY
CALABASH NUTMEG
GINGER
GRAINS OF PARADISE
BLACK PEPPER
CORIANDER
DRY CHILI
CUMIN
GREEN CARDAMOM
TURMERIC DRY
CALABASH NUTMEG
GINGER
GRAINS OF PARADISE
BLACK PEPPER
CORIANDER
DRY CHILI
CUMIN
GREEN CARDAMOM
TURMERIC DRY
GARLIC
GINGER
LEMON
ONION
TOMATO
CHILI PEPPERS
LIME
GARLIC
GINGER
LEMON
ONION
TOMATO
CHILI PEPPERS
LIME
DATES
FERMENTED BEANS
HONEY
PALM OIL
SHEA BUTTER
DRIED FISH/SEAFOOD
SESAME SEEDS
TAMARIND
DATES
FERMENTED BEANS
HONEY
PALM OIL
SHEA BUTTER
DRIED FISH/SEAFOOD
SESAME SEEDS
TAMARIND
