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Chadian vs Namibian food & cuisine

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Chad

VS

Namibia

In Chad, people consume about 920 g of food per day, with grains taking the biggest share at 45%, and fish and seafood coming in last at 2%. In Namibia, the daily total is around 1489 g, with produce leading at 41% and fish and seafood at the bottom with 2%.

Chad

Namibia

The average Chadian daily plate size is

The average Namibian daily plate size is

920 g.
1489 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 418 G

WHEAT

13 G

RICE

43 G

CORN

53 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

97 G

SORGHUM

139 G

OTHER CEREALS

73 G

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Grains 373 G

WHEAT

161 G

RICE

29 G

CORN

135 G

BARLEY

1 G

RYE

0 G

OATS

1 G

MILLET

43 G

SORGHUM

3 G

OTHER CEREALS

0 G

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Produce 181 G

PULSES

26 G

VEGETABLES

17 G

STARCHY ROOTS

119 G

FRUITS

19 G

SEA PLANTS

0 G

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Produce 604 G

PULSES

23 G

VEGETABLES

93 G

STARCHY ROOTS

345 G

FRUITS

118 G

SEA PLANTS

0 G

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Meats 147 G

POULTRY

1 G

PORK

0 G

BEEF

75 G

MUTTON AND GOAT

49 G

OTHER MEAT

2 G

OFFALS

20 G

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Meats 96 G

POULTRY

30 G

PORK

14 G

BEEF

19 G

MUTTON AND GOAT

11 G

OTHER MEAT

14 G

OFFALS

8 G

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Fish and seafood 18 G

FISH

18 G

SEAFOOD

0 G

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Fish and seafood 32 G

FISH

28 G

SEAFOOD

4 G

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Eggs and dairy 65 G

EGGS

1 G

MILK AND DAIRY

61 G

ANIMAL FATS

3 G

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Eggs and dairy 191 G

EGGS

3 G

MILK AND DAIRY

184 G

ANIMAL FATS

4 G

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SUGARS, FATS AND NUTS 91 G

NUTS

0 G

SWEETENERS

27 G

SUGAR CROPS

0 G

VEG OILS

14 G

OILCROPS

50 G

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SUGARS, FATS AND NUTS 193 G

NUTS

1 G

SWEETENERS

161 G

SUGAR CROPS

0 G

VEG OILS

28 G

OILCROPS

3 G

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Herbs

BAOBAB LEAVES

HIBISCUS

MINT

AFRICAN BASIL

THYME

BAY LEAVES

CILANTRO

Chad
Common
Namibia

BAOBAB LEAVES

HIBISCUS

MINT

AFRICAN BASIL

THYME

BAY LEAVES

CILANTRO

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Spices

CORIANDER

BLACK PEPPER

CALABASH NUTMEG

DRY CHILI

GINGER

GRAINS OF PARADISE

CLOVES

CUMIN

TURMERIC DRY

Chad
Common
Namibia

CORIANDER

BLACK PEPPER

CALABASH NUTMEG

DRY CHILI

GINGER

GRAINS OF PARADISE

CLOVES

CUMIN

TURMERIC DRY

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Aromatics

GARLIC

GINGER

LEMON

ONION

TOMATO

CHILI PEPPERS

Chad
Common
Namibia

GARLIC

GINGER

LEMON

ONION

TOMATO

CHILI PEPPERS

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Condiments

DATES

FERMENTED BEANS

PALM OIL

SESAME SEEDS

SHEA BUTTER

TAMARIND

DRIED FISH/SEAFOOD

HONEY

CANE VINEGAR

FERMENTED FISH/SEAFOOD

Chad
Common
Namibia

DATES

FERMENTED BEANS

PALM OIL

SESAME SEEDS

SHEA BUTTER

TAMARIND

DRIED FISH/SEAFOOD

HONEY

CANE VINEGAR

FERMENTED FISH/SEAFOOD

Who EATs more per day?

Pick the heavier plate

Iliustration
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