Quantifying culinary diversity across countries.
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In Chad, people consume about 920 g of food per day, with grains taking the biggest share at 45%, and fish and seafood coming in last at 2%. In Mozambique, the daily total is around 1182 g, with produce leading at 58% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 418 G
13 G
43 G
53 G
0 G
0 G
0 G
97 G
139 G
73 G
Grains 332 G
60 G
108 G
151 G
0 G
0 G
0 G
2 G
11 G
0 G
Produce 181 G
26 G
17 G
119 G
19 G
0 G
Produce 690 G
25 G
94 G
487 G
83 G
0 G
Meats 147 G
1 G
0 G
75 G
49 G
2 G
20 G
Meats 25 G
13 G
9 G
2 G
0 G
0 G
1 G
Fish and seafood 18 G
18 G
0 G
Fish and seafood 37 G
35 G
2 G
Eggs and dairy 65 G
1 G
61 G
3 G
Eggs and dairy 15 G
4 G
10 G
1 G
SUGARS, FATS AND NUTS 91 G
0 G
27 G
0 G
14 G
50 G
SUGARS, FATS AND NUTS 83 G
5 G
31 G
16 G
23 G
8 G
BAOBAB LEAVES
HIBISCUS
MINT
THYME
AFRICAN BASIL
BAY LEAVES
CILANTRO
LEMONGRASS
PARSLEY
BAOBAB LEAVES
HIBISCUS
MINT
THYME
AFRICAN BASIL
BAY LEAVES
CILANTRO
LEMONGRASS
PARSLEY
CORIANDER
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GINGER
GRAINS OF PARADISE
CLOVES
CUBEB PEPPER
CUMIN
PAPRIKA
TURMERIC DRY
CORIANDER
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GINGER
GRAINS OF PARADISE
CLOVES
CUBEB PEPPER
CUMIN
PAPRIKA
TURMERIC DRY
GARLIC
GINGER
LEMON
ONION
TOMATO
CHILI PEPPERS
LIME
GARLIC
GINGER
LEMON
ONION
TOMATO
CHILI PEPPERS
LIME
DATES
FERMENTED BEANS
PALM OIL
SHEA BUTTER
DRIED FISH/SEAFOOD
HONEY
SESAME SEEDS
TAMARIND
COCONUT MILK
FERMENTED FISH/SEAFOOD
DATES
FERMENTED BEANS
PALM OIL
SHEA BUTTER
DRIED FISH/SEAFOOD
HONEY
SESAME SEEDS
TAMARIND
COCONUT MILK
FERMENTED FISH/SEAFOOD
