Quantifying culinary diversity across countries.
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In Chad, people consume about 920 g of food per day, with grains taking the biggest share at 45%, and fish and seafood coming in last at 2%. In Benin, the daily total is around 1691 g, with produce leading at 63% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 418 G
13 G
43 G
53 G
0 G
0 G
0 G
97 G
139 G
73 G
Grains 404 G
51 G
226 G
99 G
3 G
0 G
0 G
4 G
20 G
1 G
Produce 181 G
26 G
17 G
119 G
19 G
0 G
Produce 1067 G
29 G
197 G
728 G
113 G
0 G
Meats 147 G
1 G
0 G
75 G
49 G
2 G
20 G
Meats 44 G
26 G
2 G
9 G
3 G
2 G
2 G
Fish and seafood 18 G
18 G
0 G
Fish and seafood 44 G
43 G
1 G
Eggs and dairy 65 G
1 G
61 G
3 G
Eggs and dairy 32 G
2 G
30 G
0 G
SUGARS, FATS AND NUTS 91 G
0 G
27 G
0 G
14 G
50 G
SUGARS, FATS AND NUTS 100 G
10 G
30 G
0 G
33 G
27 G
BAOBAB LEAVES
HIBISCUS
MINT
THYME
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
LEMONGRASS
PARSLEY
PREKESE
UTAZI LEAVES
UZIZA LEAVES
BAOBAB LEAVES
HIBISCUS
MINT
THYME
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
LEMONGRASS
PARSLEY
PREKESE
UTAZI LEAVES
UZIZA LEAVES
CORIANDER
GINGER
GRAINS OF PARADISE
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
CLOVES
GRAINS OF SELIM
CORIANDER
GINGER
GRAINS OF PARADISE
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
CLOVES
GRAINS OF SELIM
LEMON
TOMATO
GARLIC
GINGER
ONION
CHILI PEPPERS
LIME
LEMON
TOMATO
GARLIC
GINGER
ONION
CHILI PEPPERS
LIME
DATES
HONEY
PALM OIL
SESAME SEEDS
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
DATES
HONEY
PALM OIL
SESAME SEEDS
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
