Quantifying culinary diversity across countries.
Compare countries
VS
In Central African Republic, people consume about 1234 g of food per day, with produce taking the biggest share at 72%, and fish and seafood coming in last at 2%. In Zambia, the daily total is around 1173 g, with produce leading at 55% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 92 G
11 G
15 G
47 G
0 G
0 G
0 G
5 G
14 G
0 G
Grains 345 G
1 G
9 G
304 G
0 G
1 G
0 G
2 G
26 G
2 G
Produce 892 G
24 G
51 G
682 G
135 G
0 G
Produce 640 G
4 G
57 G
558 G
20 G
0 G
Meats 107 G
8 G
10 G
54 G
14 G
12 G
9 G
Meats 53 G
8 G
5 G
27 G
2 G
6 G
5 G
Fish and seafood 19 G
19 G
0 G
Fish and seafood 35 G
35 G
0 G
Eggs and dairy 40 G
1 G
36 G
3 G
Eggs and dairy 27 G
8 G
18 G
1 G
SUGARS, FATS AND NUTS 84 G
0 G
23 G
0 G
23 G
38 G
SUGARS, FATS AND NUTS 73 G
0 G
33 G
0 G
21 G
19 G
BAY LEAVES
THYME
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
CILANTRO
PARSLEY
BAY LEAVES
THYME
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
CILANTRO
PARSLEY
CALABASH NUTMEG
GRAINS OF PARADISE
NJANGSA/DJANSANG
BLACK PEPPER
CORIANDER
DRY CHILI
GRAINS OF SELIM
CUMIN
GINGER
TURMERIC DRY
CALABASH NUTMEG
GRAINS OF PARADISE
NJANGSA/DJANSANG
BLACK PEPPER
CORIANDER
DRY CHILI
GRAINS OF SELIM
CUMIN
GINGER
TURMERIC DRY
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
ONION
TOMATO
LEMON
LIME
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
ONION
TOMATO
LEMON
LIME
FERMENTED BEANS
PALM OIL
SESAME SEEDS
SHEA BUTTER
DRIED FISH/SEAFOOD
HONEY
TAMARIND
FERMENTED BEANS
PALM OIL
SESAME SEEDS
SHEA BUTTER
DRIED FISH/SEAFOOD
HONEY
TAMARIND
