Quantifying culinary diversity across countries.
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In Central African Republic, people consume about 1234 g of food per day, with produce taking the biggest share at 72%, and fish and seafood coming in last at 2%. In Rwanda, the daily total is around 1699 g, with produce leading at 82% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 92 G
11 G
15 G
47 G
0 G
0 G
0 G
5 G
14 G
0 G
Grains 172 G
24 G
44 G
75 G
0 G
0 G
0 G
1 G
28 G
0 G
Produce 892 G
24 G
51 G
682 G
135 G
0 G
Produce 1390 G
93 G
129 G
750 G
418 G
0 G
Meats 107 G
8 G
10 G
54 G
14 G
12 G
9 G
Meats 24 G
4 G
3 G
7 G
4 G
4 G
2 G
Fish and seafood 19 G
19 G
0 G
Fish and seafood 12 G
12 G
0 G
Eggs and dairy 40 G
1 G
36 G
3 G
Eggs and dairy 42 G
1 G
40 G
1 G
SUGARS, FATS AND NUTS 84 G
0 G
23 G
0 G
23 G
38 G
SUGARS, FATS AND NUTS 59 G
0 G
39 G
0 G
11 G
9 G
BAOBAB LEAVES
BAY LEAVES
BITTER LEAVES
THYME
AFRICAN BASIL
CILANTRO
PARSLEY
BAOBAB LEAVES
BAY LEAVES
BITTER LEAVES
THYME
AFRICAN BASIL
CILANTRO
PARSLEY
CALABASH NUTMEG
GRAINS OF PARADISE
GRAINS OF SELIM
NJANGSA/DJANSANG
BLACK PEPPER
CORIANDER
DRY CHILI
CUMIN
TURMERIC DRY
CALABASH NUTMEG
GRAINS OF PARADISE
GRAINS OF SELIM
NJANGSA/DJANSANG
BLACK PEPPER
CORIANDER
DRY CHILI
CUMIN
TURMERIC DRY
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
ONION
TOMATO
LEMON
LIME
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
ONION
TOMATO
LEMON
LIME
FERMENTED BEANS
HONEY
PALM OIL
SESAME SEEDS
SHEA BUTTER
DRIED FISH/SEAFOOD
TAMARIND
CHILI OIL
FERMENTED BEANS
HONEY
PALM OIL
SESAME SEEDS
SHEA BUTTER
DRIED FISH/SEAFOOD
TAMARIND
CHILI OIL
