Quantifying culinary diversity across countries.
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In Central African Republic, people consume about 1234 g of food per day, with produce taking the biggest share at 72%, and fish and seafood coming in last at 2%. In Namibia, the daily total is around 1489 g, with produce leading at 41% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 92 G
11 G
15 G
47 G
0 G
0 G
0 G
5 G
14 G
0 G
Grains 373 G
161 G
29 G
135 G
1 G
0 G
1 G
43 G
3 G
0 G
Produce 892 G
24 G
51 G
682 G
135 G
0 G
Produce 604 G
23 G
93 G
345 G
118 G
0 G
Meats 107 G
8 G
10 G
54 G
14 G
12 G
9 G
Meats 96 G
30 G
14 G
19 G
11 G
14 G
8 G
Fish and seafood 19 G
19 G
0 G
Fish and seafood 32 G
28 G
4 G
Eggs and dairy 40 G
1 G
36 G
3 G
Eggs and dairy 191 G
3 G
184 G
4 G
SUGARS, FATS AND NUTS 84 G
0 G
23 G
0 G
23 G
38 G
SUGARS, FATS AND NUTS 193 G
1 G
161 G
0 G
28 G
3 G
BAOBAB LEAVES
BITTER LEAVES
AFRICAN BASIL
BAY LEAVES
THYME
CILANTRO
BAOBAB LEAVES
BITTER LEAVES
AFRICAN BASIL
BAY LEAVES
THYME
CILANTRO
CORIANDER
GRAINS OF SELIM
NJANGSA/DJANSANG
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GRAINS OF PARADISE
CLOVES
CUMIN
GINGER
TURMERIC DRY
CORIANDER
GRAINS OF SELIM
NJANGSA/DJANSANG
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GRAINS OF PARADISE
CLOVES
CUMIN
GINGER
TURMERIC DRY
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
ONION
TOMATO
LEMON
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
ONION
TOMATO
LEMON
FERMENTED BEANS
PALM OIL
SESAME SEEDS
SHEA BUTTER
TAMARIND
DRIED FISH/SEAFOOD
HONEY
CANE VINEGAR
FERMENTED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SESAME SEEDS
SHEA BUTTER
TAMARIND
DRIED FISH/SEAFOOD
HONEY
CANE VINEGAR
FERMENTED FISH/SEAFOOD
